In an episode that promises to challenge your perceptions and ignite your passion for genuine fitness, we dive deep into the crossroads of womanhood, fitness, and the pervasive influence of social media.
Join us as we sit down with Carolina Belmares, a fitness luminary with a compelling journey from Mexico to Canada and a transformation from a fitness knowledge consumer to a creator of certification programs. Carolina doesn't just share her personal story; she unravels the corporate gaslighting women face in the fitness industry. Ever wondered why beauty standards keep shifting or why women are the target audience for most fitness products yet underserved in research?
This episode is a blend of personal experiences, professional insights, and a strong call for a more inclusive and understanding approach to women's fitness. If you've ever felt the pressure of societal beauty standards or questioned the authenticity of social media fitness influencers, this is one episode you won't want to miss.
Carolina's Instagram
https://www.instagram.com/sweatglow/
Sohee Fit on Instagram
https://www.instagram.com/soheefit/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.