In this enlightening episode, we dive deep into the often misunderstood world of the menopause spectrum. As many women navigate this natural transition, there's a surprising lack of basic information available. We debunk myths and shed light on the stages of menopause, from the fluctuating perimenopause phase that can start as early as the mid-30s to the actual day of menopause and beyond. Did you know that only about 20% of gynecologists receive any schooling on menopause? Or that menopause isn't the primary culprit behind mid-life weight gain? Join us as we explore these topics and more, offering clarity and empowering women over 40 with the knowledge they need to feel at home in their bodies again.
Find a menopause-informed doctor in your area
https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx
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