All Episodes

May 29, 2024 14 mins

Send us a text

Curious about the new and exciting updates coming to "This Thing Called Wellness"? Join Shannon Martin as she shares remarkable enhancements that will elevate our wellness journey together. You'll discover how our shift to bi-weekly episodes aims to provide you with more valuable and engaging content. Plus, Shannon will step out from behind the microphone to bring you video content, making our discussions even more interactive and vivid. Imagine not only hearing our tips but seeing them in action!

We're also thrilled to introduce our new newsletter and website, packed with exclusive content and updates you won't want to miss. As we approach our one-year anniversary, Shannon reflects on the growth of the podcast and expresses heartfelt gratitude for your unwavering support. Although we'll be taking a brief summer vacation, rest assured we'll keep the spirit of wellness alive with audio, video, and fun snippets to keep you motivated. Follow us on all social media platforms at Shannon D Wellness to stay connected and updated. Enjoy your summer, take care, and be well!

Thank you for tuning in to today’s episode of This Thing Called Wellness. If it spoke to you, please share it with someone who needs a little encouragement—and don’t forget to rate and review the show on Apple Podcasts, Spotify, iHeartRadio, YouTube, or wherever you listen. Your support helps others find our community and fuels the heart behind every conversation. 💚

Stay connected and join the conversation:
📸 Instagram: @thisthingcalledwellness_
📘 Facebook: @shannondmartin
📧 Email: shannon@thisthingcalledwellness.com
🎙️ Podcast Page: podcast.thisthingcalledwellness.com
💌 Newsletter & Wellness Tools: thisthingcalledwellness.com

💬 Enjoyed the episode or have a question?
Send us a quick text message using the link in the description! I might give you a shoutout or share your question in a future episode. I’d love to hear what’s resonating with you. ✨

Join the newsletter for gentle inspiration, healing support, and tools that help you heal, empower, and connect—right from the heart.

We appreciate you more than you know—let’s keep growing together. 🌿












Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Shannon D Martin (00:00):
Hello, beautiful, welcome to today's
conversation where we're goingto talk about stepping from
behind the microphone.
Let's talk about it.
I'm your host, Shannon Martin,and welcome to today's episode
of this Thing Calls Wellness.
Thank you for joining me today.
I have some incredibly excitingnews to share with you.

(00:20):
We're taking our conversationto the next level, with some
fantastic updates and new waysto engage with you.
But before we talk about all ofthat, I just want to thank you
for being such loyal listenersand supporting our journey.
First, we're thrilled toannounce that we'll be launching
bi-weekly episodes.

(00:41):
That's right.
You'll now hear new contentfrom us twice a month.
This change is all about betterconnecting with you, our
wonderful audience.
I want to find out more of whatyou would like to hear, topics
you want to have discussed, andso on.
We want to ensure that we'rebringing you the most valuable
and engaging content possible,and we believe this new schedule

(01:04):
will help us do just that.
Now I'm really excited andnervous about stepping out from
behind the microphone.
We're going to start bringingyou video content.
You'll be able to see me a lotmore.
You'll be able to see ourguests and experience our
conversations in a whole new way.
This edition is all aboutmaking our tips and discussions

(01:26):
even more interactive andengaging.
Imagine not just hearing theadvice, but seeing
demonstrations and reactions inreal time.
And that's not all.
We have a brand new newsletterand website launching soon.
The newsletter will be packedwith exclusive content, updates
and insights you won't want tomiss.

(01:47):
Plus, our website will be yourgo-to hub for all things related
to our podcast, from episodearchives to social media posts
and so much more.
When I started this podcastalmost a year ago, on August 7th
, right, I never imagined we'dcome this far.
Today we're on episode 32,.

(02:08):
Y'all and I owe it all to you.
Your support has been thedriving force behind our growth
and I'm so grateful for each andevery one of you.
So, beginning on this August7th, we will begin our new
bi-weekly schedule, but first wewant to take a brief summer
vacation because we need it.

(02:30):
Then we'll come back and geteverything in order and get
ready to get going.
These new additions are justthe next step in our journey
together, and I can't wait toshare guest interviews, more
information and build an evenstronger connection with you Now
.
We won't be totally gone for thesummer, but we'll have some
audio and video and other funcontent to keep this thing

(02:53):
called wellness in mind, as wellas little snippets from past
shows and other interesting tips.
So don't worry, we're not goingtoo far.
Before we wrap up for thesummer, I have a small ask To
stay up to date with all ourexciting new updates, make sure
you are following us.
We're on all social mediaplatforms at Shannon D Wellness

(03:16):
so you never miss anannouncement or new content.
Thank you again.
Thank you so much for tuning intoday.
Your support means the world tous and we can't wait to
continue this journey together.
Stay tuned for our next episode, which will air on our one year
, anniversary Y'all, on August7th.

(03:38):
Until then, enjoy your summerwith family and friends, take
care and be well.
Love ya, girl Disclaimer I amnot a licensed mental health
professional.
The information provided hereis for general informational
purposes only.
Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.