As someone with several projects ongoing, I can find myself a little overwhelmed. So, I have to make sure I'm taking steps to decompress, and not allow myself to stress out to the point of burnout.
In this episode I share a few ways I do that. Some might sound familiar and others not so much. Some might work for you, and then again, maybe not. I do think there is something here you could use, though.
Announcement! "This Way Out" now has T-Shirts for sale! Thanks to my friends at reallydesigns.biz.
Here's the link: https://www.reallydesigns.biz/product-page/this-way-out-focus-on-the-good
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.