Parenting is never easy—but when you’re raising a high-needs child, the challenges can feel overwhelming. In this episode, we sit down with Michelle McVittie, a seasoned child life specialist and parenting coach, to unpack the complexities of family dynamics. With over two decades of experience in pediatric medical and mental health settings, Michelle shares practical strategies for creating balance in the home.
We explore key topics like co-regulation—learning to manage your own emotions while guiding your child through theirs, the power of structure and self-reflection, and why rescuing your child from discomfort can actually hinder resilience. Michelle also discusses how to strengthen partnerships, sibling dynamics, and community support, ensuring that every family member—not just the child in need—gets the care and attention they deserve.
If you’ve ever felt stuck navigating the emotional rollercoaster of parenting, this conversation is packed with insights, tools, and encouragement to help you lead with confidence.
BIO:
Michelle McVittie is a child life specialist, author, and, parenting coach. Michelle has over two decades of experience in pediatric medical and mental health, with young offenders, and in daycares as a behaviour specialist.
Michelle’s first book, “I Quit! Oh, wait I’m the Mom” is a self-help book with practical tips to help Moms find their joy again in motherhood. Michelle specializes in ADHD, anxiety, strong-willed children, parenting teens, communication, collaborative problem-solving, and emotion coaching.
Michelle is the CHCH morning live parenting expert and was the host of her own tv show Life with Children, on Cable 14. She works with parents 1:1 and has on-demand parenting programs.
Michelle is the mother of two, a teen and a young adult and has been married to her for 21 years.
RESOURCES/ REFERENCES:
https://www.facebook.com/michellemcvittiemomthemanager
https://www.instagram.com/momthemanager/
https://www.tiktok.com/@momthemanager
Disclaimer: The information provided in this podcast is for educational and informational purposes only and should not be considered as professional advice. Listeners are encouraged to seek guidance from qualified professionals for their specific situations.
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