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April 26, 2025 57 mins

Follow Jamie - @jamiegthept

This guest episode welcomes Personal Trainer Jamie, who shares with the lads his gym pet peeves, some stinky stories, and claims his ‘biggest fan’ status. Meanwhile, Jock, John, and Jackson reminisce on lost bits, favourite episodes, and how much milk is too much milk to drink in the morning. All that and more on this week’s episode!


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Chapters:

0:00 introducing jamie

4:34 our biggest fan

6:00 row gang

8:21 pushing yourself to the limit

11:43 milk shame

15:07 treadmill etiquette 

18:10 audio listener appreciation 

20:50 egregious self-indulgence 

24:54 the scrapped episode

27:51 andor is not star wars

30:26 jamie’s movie game

41:32 jamie’s music game

50:25 the night bread

53:10 milk indulgence

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