Three Food Memories

Three Food Memories

The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time. Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause close to their heart, revealing far more about themselves than what they’ve tasted. Be prepared for some hilarious and otherwise never-heard-before stories, and if you love listening - please tell your friends (and like, subscribe, and follow for all the goodness!)

Episodes

August 4, 2025 60 mins

“The first year here, you're going to hate the Israeli government. The second year here, you're going to hate the Palestinian leadership. The third year here, you're going to hate yourself. And then it's a good idea that you leave.”

In this episode you'll meet Phoebe Greenwood, journalist, author, and former war correspondent whose debut book Vulture is a speedy satire of the war news industry and its moral ...

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On author and former war correspondent Phoebe Greenwood's menu; jam drops, potato scallops, and Musakhen 

Like this? Listen in to the full episode with Phoebe, out tomorrow! 

Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited...

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"The thing about stealing a violin... the Russian oligarchs aren't in the market anymore" - Richard Tognetti  

In this episode you'll meet Richard Tognetti, Artistic Director of the Australian Chamber Orchestra who has been leading the charge for an astonishing 35 years - making him the longest-serving artistic director on the planet!

What’s his secret to staying forever young? Music and surfing, but not at the sa...

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On Richard's menu; Fish and Chips wrapped in Newspaper, Traditional Japanese Izakaya Dining, David Thompson’s Nahm Phrik. 


Like this? Listen in to the full episode with Richard, out tomorrow! 

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To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd lo...

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“I’ve had a crayfish thrown at my head” - Frida Deguise


In this episode, recorded just days after Frida came home from hospital post a life-threatening bout of appendicitis, we catch her in the office of her fifth child - L.A Donuts

On the menu; Sunday "survival bread porridge", a sheep named Sandy, and grape leaf marathons. Nostalgia, old school cheffing, and crayfish also take part in this Frida degustation. 
<...

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July 20, 2025 3 mins

On comedian and expert donut-maker Frida Deguise's menu; Sunday survival bread porridge, a sheep named Sandy, and grape leaf marathons. 


Like this? Listen in to the full episode with Frida, out tomorrow! 

Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you! <...

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July 14, 2025 7 mins

On the menu of Johann Hari, author of Magic Pill, Lost Connections, and Stolen Focus is; KFC in East London, Christmas Eve 2009, KFC in Las Vegas, autumn 2023, and fugu, the poisonous fish, in Tokyo in autumn 2023. 

To listen to the incredible full episode, released April 30th, 2024 - search Johann Hari, or scroll back on the Three Food Memories playlist. 

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To find out more about the project and Savva - head to threefood...

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Listen to the full episode with Judy, released June 3rd, 2025. 

Just search Judy Joo, or scroll back in time... 


Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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Listen to the full episode with Tom, released June 10, 2025. Just search Tom Parker Bowles, or scroll back down to find it! 



Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by ...

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July 7, 2025 3 mins

On the menu; mum’s baked rice pudding, steak and mash at The Dover, and the most perfect baked potato at Caviar Kaspia in Paris. 


Catch the full episode with DJ Fat Tony released October 29, 2024 

Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM ...

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On the menu; Granny’s Tarte Tatin, Daddy’s Packawallop curries, Mummy’s Sunday Lunch 


Listen to the full episode with Tom, released October 15th, 2024 

Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter wi...

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Listen to the full episode with comedian and legend Jen Brister, published May 20th, 2025. 


Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren McWhirter with original music by Russell Torrance.

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Savva's taking a quick break to record some fab interview in Europe (and enjoy the warm). 

You can catch Season 9 from July 22nd, which will feature fantastic comedian and donut extraordinaire Frida DeGuise, war corro and author Phoebe Greenwood, Australia's own master of the violin and boy from the 'gong Richard Tognetti, Greek chef Carolina Doriti who takes Savva on an insiders guide to the streets of Athens, fashio...

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June 30, 2025 9 mins

On author Mohsin Zaidi's menu;  family Eid dishes, pork to prove, and birthdays at Lahore Kebab House

Hear the full episode released July 30, 2024. Search Mohsin Zaidi, or scroll back to find it. 




Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from yo...

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June 29, 2025 9 mins

♯ On the menu; toffee apple nice and sticky, mum Lennie's chicken soup, and a "goodbye" omelette 🥣

Listen to the full episode recorded May 29, 2022 in Season 2. Just search Three Food Memories Jessie Ware. 

Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear fro...

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And a surprising confession from Jack about the decadent treat he eats while sitting on the couch...


Listen to the full episode with Jack, published May 12th 2025

Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

TFM is produced and edited by Lauren M...

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June 23, 2025 64 mins

"Essentially, I just manipulate my husband as much as possible using sex" - Kirsha Kaechele

In this episode, recorded in the brand new recording studio at MONA in Hobart, Kirsha takes Savva on a journey through growing up in Guam, travelling through Tibet, why she designed a table that was too heavy to steal, and a peek at what it's like hanging at home with David and Sunday. 

On the menu is; fried rice & Spam wash...

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June 22, 2025 10 mins

On the menu; Fried rice & spam, Mr. Coffee from a can, Eat the Problem feast, and yak cheese necklaces and butter tea in Tibet 

Like this? Tell your friends about it and listen to the full episode - out tomorrow!

Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!...

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“I’m devoid of caution, and it’s got me in to plenty of trouble in my time” - Louise Adler 

Louise Adler is a leading figure in Australia’s literary and cultural landscape — a distinguished publisher, editor, and intellectual who has played a key role in shaping Australia’s literary voice.

On the menu this episode is; fruit salad at the Fruit Salad Farm, "Continental" cooking, and the food hall at KaDeWe in Berlin. Along th...

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June 15, 2025 5 mins

On the menu; Fruit salad at the Fruit Salad Farm, "Continental" cooking, and the food hall at KaDeWe in Berlin. 

Like this? Tell your friends about it and listen to the full episode - out tomorrow!

Send us a text

To find out more about the project and Savva - head to threefoodmemories.com
Insta - @savvasavas @threefoodmemories

Email us at threefoodmemories@plated.com.au, we'd love to hear from you!

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