In this episode, I chat with Amanda, a nutritionist living with type 1 diabetes, who shares her journey from an all-or-nothing mindset with food to a more balanced approach. Amanda used to believe that a strict low-carb diet was the only way to keep her blood sugar in check. Over time, she discovered that different foods have varying effects on blood sugar, and by understanding these impacts, you can use tailored strategies to stay in control. Tune in as Amanda opens up about her evolving relationship with food and diabetes management.
This episode is for entertainment purposes only and is not medical advice. Consult your doctor before making any changes.
Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.
If you enjoyed this episode please share it with a friend and leave me a rating/review on Apple Podcasts and/or follow me on Spotify.
Diabetes mental health, type 1 diabetes, type 2 diabetes, type 3c diabetes, LADA, Mody diabetes. Diabetic community. Managing emotions and blood sugar, coping with diabetes, diabetes diagnosis, endrocrinology, dietician, life with diabetes.
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