In this solo episode, Kate dives into the challenges of navigating the holiday season with diabetes. Between not always knowing the carb counts of homemade foods and hearing comments about whether or not you can eat certain foods, it can be stressful. Kate discusses what she’s doing to take care of herself during this time.
This episode is for entertainment purposes only and is not medical advice. Consult your doctor before making any changes.
Find me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.
If you enjoyed this episode please share it with a friend and leave me a rating/review on Apple Podcasts and/or follow me on Spotify.
Diabetes mental health, type 1 diabetes, type 2 diabetes, type 3c diabetes, LADA, Mody diabetes. Diabetic community. Managing emotions and blood sugar, coping with diabetes, diabetes diagnosis, endrocrinology, dietician, life with diabetes.
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