Can fasting really save your life? Could it be the key to healing chronic illnesses, and restoring optimal health? But, how does water-only fasting work, and is it right for you?
These are just a few of the questions we’ll explore in this episode. In this episode, I sit down with Dr. Alan Goldhamer, a world-renowned expert on medically supervised water-only fasting, to discuss the power of fasting and its potential to transform lives. We also dive into his latest book, “Can Fasting Save Your Life?”—co-authored with Toshia Myers.
Dr. Alan Goldhamer is the founder of TrueNorth Health Center, where he has overseen the fasting and care of over 20,000 patients since 1984. With over 40 years of experience in treating chronic conditions such as high blood pressure, diabetes, and autoimmune disorders, he is dedicated to using fasting and whole-plant-food diets to achieve optimum health.
Tune in to hear this enlightening conversation, and be sure to grab a copy of his book for a deeper dive into the healing benefits of fasting. Listen now and discover how fasting might just change your life!
Connect with Dr. Alan:
Website: www.truenorthhealth.com
Book: https://www.amazon.com/Can-Fasting-Save-Your-Life/dp/1570674191
Books ▪
Can Fasting Save Your Life? ISBN: 1-57067-419-1
▪The Health Promoting Cookbook ISBN:1-57067-024-2
▪The Pleasure Trap ISBN:1-57067-150-8
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