Can a vegan lifestyle create generational health?
🌱 In this powerful episode of the Thrive Bites Podcast, Dr. Colin Zhu sits down with Chef Nekia Hattley—plant-based foodie, chef, and founder of My Daddy’s Recipes—to explore how a shift to vegan living transformed not just her health, but her purpose and mission.
Chef Nekia opens up about her journey, her love for soulful, plant-based comfort food, and how she’s using food to empower communities of color to live more consciously and healthfully. From legacy-inspired recipes to redefining wellness, this episode dives deep into what it means to create health that lasts for generations.
🎧 Don’t miss this inspiring conversation on food, culture, and the power of healing through plants.
Connect with them:
★Tiktok: https://www.tiktok.com/@veganchefnekia
★ Website: https://mydaddysrecipes.com/
★ Instagram: https://www.instagram.com/vegan_chef_nekia/
👇 Has switching to a vegan lifestyle impacted your life? Share your story in the comments!
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***This episode is sponsored by:
📚 My upcoming cookbook 𝐄𝐌𝐏𝐎𝐖𝐄𝐑𝐄𝐃 𝐊𝐈𝐓𝐂𝐇𝐄𝐍 🌎 is now available for PRE-ORDER!
Packed with over 100 PLANT-BASED recipes to connect the crucial dots of health, community, and environmental sustainability.
➡️ PREORDER HERE:
https://publishizer.com/empowered-kitchen/
Our Thrive Coaching Services:
https://www.thechefdoc.app/coaching-services
Schedule a breakthrough call with me!
https://calendly.com/thrive-coaching-thechefdoc/15min
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DISCLAIMER: *Interview views are opinions of the individual. This podcast is not a medical, mental, or dental health advice source. All opinions expressed are my own and those of the guests.*
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