Since the pandemic, there has been a HUGE rise of ADHD diagnosis among women. We've all seen the TikTok videos and I know so many of us are wondering... do I have it too?
On this episode psychologist Steph Georgiou breaks it down:
- What actually is ADHD?
- Why are so many adult women suddenly getting diagnosed?
- ADHD symptoms in women
- What to do if you think you might have ADHD
- Medication options
This is one of those non-vegan related episodes, but is loaded with SOOO much valuable information! Steph is incredibly knowledgeable and has a knack of breaking down complex psychology topics into useful bits of info and actionable steps.
You can follow Steph on TikTok and Instagram @mindfoodsteph or visit her website https://www.mindfoodsteph.com/
For podcast updates and recipes, you can follow me on Instagram and Tiktok @vegandiaries___ or check out my blog https://vegan-diaries.com/.
For podcast updates and recipes, you can follow me on Instagram, Tiktok or check out my blog https://vegan-diaries.com/.
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