How many times have you said:
🗣️ “I’m fine.”
🗣️ “It’s all good.”
🗣️ “I’ve got it, thanks though.”
🗣️ “I can handle it by myself.”
🗣️ “It’s nothing I can’t handle.”
🗣️ “I’m just processing a few things, but it’s nothing major.”
In this deeply honest episode, I open up and share some of my own experiences of what it feels like to carry the unspoken emotional weight of always being the one who holds space for others; while quietly struggling inside.
We explore the quiet ache behind these everyday phrases, and the empathic wound that often hides beneath them: the fear that “I am too much.”
💫 This episode includes a gentle but powerful EFT Tapping Sequence to help you begin softening that wound... Inviting in safety, support, and the truth that you are not too much… and you never have to carry it all alone.
Let this be your reminder:
💜 You deserve to be held, too.
And if this episode stirs something deeper in you; a sigh, a tear, a whisper that says “I need more than just a moment…”
I invite you into a sacred space I call Soul Pause.
🌿 Soul Pause is a private 1:1 session designed just for you, the one who holds space for everyone else.
Here, you don’t have to explain, lead, or keep it all together.
You simply get to be, and be held through intuitive guidance, angelic support, and deep emotional care.
💜Let this be your permission slip to stop holding it all…
and let someone hold you.
Angel Blessings,
Nicole
Get in touch! I would love to hear your feedback
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info@nicoleivens.com
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