let's think about some of our beliefs and values, are they all really coming from you?
Today we will talk about how to find yourself in this information-saturated world and how to stay centered with knowing who you really are. If you have already listened to our last episode, me and my friend Luke Ellard have briefly touched upon the idea of "being authentic and find things makes you happy". We will dive a lot deeper in this episode with my personal story and my thoughts on this topic.
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Source:
Mark Manson's article - Why You Can't Trust Yourself
Stumbling on happiness by Daniel Todd Gilbert
Detailed show notes: http://amywangviolin.com/podcast
sneak peak: Next week, we have Dr. Arna Alyane Marton, a violinist with PHD in music performance and a beauty lifestyle YouTuber,. She will share her journey through recovery from burn out, how to deal with our anxiety and our perfectionistic thinking.
talk you all next week!
Thank you for listening! Find me on www.instagram.com/thrive_on_wheels/ and more video clips on Thrive x Strive YouTube Channel.
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