Jeff talks about his journey from the corporate world to Gym Owner to a lead Performance and Mental Toughness Coach. He shares some of his key tips to up leveling your life in a variety of ways.
Jeff Wickersham a peak performance coach focused on guiding clients to implement his 4-Step Morning Fire methodology, the Rise, Fight, Love, Repeat, for more energy, focus, abundance and time in their days. He is the creator of Kings and Queens of Sparta Masterminds and a best-selling author, podcast host and speaker. Jeff loves to push the limits of what is possible and most recently hit 100,000 pushups for the year and 4 years straight of meditation.
Learn more here: https://www.themorningfire.com/
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