Jeff talks about his journey from the corporate world to Gym Owner to a lead Performance and Mental Toughness Coach. He shares some of his key tips to up leveling your life in a variety of ways.
Jeff Wickersham a peak performance coach focused on guiding clients to implement his 4-Step Morning Fire methodology, the Rise, Fight, Love, Repeat, for more energy, focus, abundance and time in their days. He is the creator of Kings and Queens of Sparta Masterminds and a best-selling author, podcast host and speaker. Jeff loves to push the limits of what is possible and most recently hit 100,000 pushups for the year and 4 years straight of meditation.
Learn more here: https://www.themorningfire.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!