What if the way you’re showing up in dating (and life) has less to do with what you know in your head—and more to do with how safe and calm your nervous system feels?
In this episode, we share why regulating your body and learning to shift out of fight-or-flight is one of the most overlooked keys to enjoying dating, building real connection, and actually feeling like yourself. You’ll hear what we’ve noticed after coaching hundreds of women, why many of you are sabotaging your dates without even realizing it, and how small shifts can make everything feel lighter.
And the best part? We’ll be diving into this live together at our free workshop Beyond the Dating Trap on Thursday, Sept 18 at 7pm CT.
Whether you’re actively dating or just tired of feeling stuck, this conversation is for you.
Save your free spot → HERE
Because you’re not meant to keep white-knuckling your way through dating. There’s a calmer, freer way—and we’d love to show you.
💌 Doors open Sept 16! Come explore the 6-month journey of Thriving in the Space Between — with live coaching, safe community, and tools to help you find freedom, peace, and confidence in dating + life. 🌿
✨ Early Bird open until Sept 23 — save $150 when you join during that window.
⏰ Enrollment closes Sept 27 — our final 2025 cohort before doors reopen in 2026.
✨ Thinking about joining TIS? Let’s talk it through.
If you’ve ever thought, “I know I need something deeper… but is this really for me?” —that’s exactly why we offer 20-minute clarity calls. It’s a safe, no-pressure space to ask your questions, share your story, and feel it out with us (M&M 💛).
⚡️Spots historically fill quickly once doors open, so if you’re even feeling a tiny nudge—don’t wait. [Grab your clarity call here.]
✨✨✨
Want to take what you’re hearing here even deeper? Our 3 most-loved workshops are always available—whether you want to untangle old patterns, clear the mental mess, or finally let Jesus meet you in what’s been heavy. Start with one… or grab all three. [👉🏼Explore the workshops here]
We’re obsessed with this Cycle Syncing app—and think you will be too. 💛 With Flo Living, you’ll track more than your cycle; you’ll get recipes, workouts, and insights tailored to your body’s rhythms. Use code TIS to get your first month FREE and see why Maria and I are always sharing hacks from it.
Stay in the know on all things TIS!
Subscribe to our Wednesday Wellness & Wisdom FREE biweekly Newsletter! You can look forward to book recs, cycle syncing, workouts, ways to grow spiritually, literally all the things! 💫Subscribe if you want to join club-i-look-forward-to-wednesdays.
Learn more about The Intentional Single.
Contact Maria & Meghan: hello@theintentionalsingle.com
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