We’re living in an uncertain world, ladies — and we need different skills to stay rooted in peace when everything feels unsteady.
If you’re feeling shut down, tired, burned out, overwhelmed, or stressed, you are not alone. In this episode, we talk about why your nervous system is telling the truth, how to find interior safety in a chaotic world, and what it looks like to practice the pause so you can rest, receive, and hope again. 🌿
And if your heart is craving more than a one-time reset, come see what our 6-month journey inside Thriving in the Space Between could mean for you. You’ll save $150 when you join before tomorrow, Tuesday, Sept 23 @11:59pm CST.
👉 [Explore the 6-month journey here]
Want a taste of TIS before diving in? Tomorrow – Tuesday, Sept 23 at 7pm CT / 8pm ET, we're hosting another free pop-up workshop — A Reset with Jesus — because let's be honest, our minds and hearts and bodies need to find peace in the chaos of the world. 🤲🏼🙏🏼
[Save your seat here for A Reset with Jesus]
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💌 Doors are open through Sep 27! Come explore the 6-month journey of TIS — with live coaching, safe community, and tools to help you find freedom, peace, and confidence in dating + life. 🌿
✨ Early Bird now extended through Tuesday, Sep 23— save $150 when you join.
⏰ Enrollment closes Saturday, Sept 27 — our final 2025 cohort before 2026.
🗓️ Missed our free live event — Beyond the Dating Trap?
[Snag the replay before October 7!]
🌸 Not sure if it’s the right fit or time? You don’t have to figure that out alone. A clarity call is just a safe place to talk it through. 💗 We’ve just added more times through this week since registration is extended until Saturday, Sept 27 @5pm CST.
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Stay in the know on all things TIS!
Want to take what you’re hearing here even deeper? Our 3 most-loved workshops are always available—whether you want to untangle old patterns, clear the mental mess, or finally let Jesus meet you in what’s been heavy. Start with one… or grab all three. [👉🏼Explore the workshops here]
We’re obsessed with this Cycle Syncing app—and think you will be too. 💛 With Flo Living, you’ll track more than your cycle; you’ll get recipes, workouts, and insights tailored to your body’s rhythms. Use code TIS to get your first month FREE and see why Maria and I are always sharing hacks from it.
Subscribe to our Wednesday Wellness & Wisdom FREE biweekly Newsletter! You can look forward to book recs, cycle syncing, workouts, ways to grow spiritually, literally all the things! 💫Subscribe if you want to join club-i-look-forward-to-wednesdays.
Learn more about The Intentional Single.
Contact Maria & Meghan: hello@theintentionalsingle.com
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The Burden
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.