Thriving Moms of Autistics

Thriving Moms of Autistics

Dr. Christina Wilson decided to launch her business and podcast, Thriving Moms of Autistics, because she knows that moms of young autistic children are overwhelmed, under supported and deserve more allies. Now, well into her own journey with her autistic son, Christina has a real sense of what you’re going through. In this podcast, she helps moms like you tap into your strengths, create a supportive community and set firm boundaries. Experts and parents of autistics will also be interviewed on the show. Dr. Wilson has been in the field of psychology for over 25 years as a clinician, coach, researcher, and educator. Join the conversation and listen to episodes at https://thrivingmomsofautistics.com

Episodes

December 5, 2024 11 mins

Hi moms! Welcome back to another episode of the Thriving Moms of Autistics Podcast. Can you believe it is December already? Where did the year go? 

Right now you are building up to the holiday season. It can be super stressful. That compounds the already ongoing stress of meeting your child’s needs. 

I want you to know that you are not alone. There are many moms out there feeling it too. 

Last year, the holidays did not pan out as I h...

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Hello, wonderful moms! Welcome back to another episode of the Thriving Moms of Autistics Podcast. I'm thrilled to have you here today because we're diving into something truly special—a space built just for you!

As moms of autistic children, we face unique challenges, but we also share incredible strengths and triumphs. 

This journey can be tough, but we don't have to walk it alone. That's why we've created a...

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Welcome moms! How are you? No, how are you really? When was the last time someone asked you that? I am not talking about meaningless pleasantries. I mean asking you because they really want to know and hear the answer.

Moms get super enmeshed in caring for their child and often neglect themselves in the process. It’s very common!  In this episode, we’ll explore finding your mad ninja skills for slipping in some much needed self-care...

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Welcome moms! I'm passionate about supporting fellow moms in becoming their best selves. As I wrap up the final lesson for the upcoming Thrive course—focused on using our strengths to navigate the unique challenges of raising an autistic child—I'm reminded of the power inherent in our strengths.

I truly believe that our strengths hold the key to problem-solving. In this episode, we’ll delve into how we can elevate and harn...

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Hi Moms! Life is ever changing. We go through seasons as we raise our children. Some seasons are better than others. 

The same goes with our community. People come and go, which causes anxiety for autism moms. However, so many moms are completely isolated.

I recall being isolated before I built my supportive community. I had convinced myself I could do it all on my own. There was an incident where my son was discriminated against bec...

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Hi Moms! Raising an autistic child can feel like a roller coaster at times. Typical challenges occur when you try to help your child adjust to transitions or unexpected situations that come up. But they also occur when you encounter others who are clueless about autism. 

That is never easy, especially when they are resistant to understanding your daily walk. It happens. And there will always be those people. 

In this episode, I explo...

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Hi Moms! Raise your hand if you have ever experienced your child having a meltdown? Don’t be shy! It happens to all of us whether we are in the car, at home, at the store… It happens! It’s just a part of it. 

Have there been times when you thought, “I could have handled that better!” Of course! You are not alone. No worries because there will be many more meltdowns in the future for you to practice. 

We all wish we had a magic wand t...

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Hi Moms! There will always be others who either do not understand autism because they lack experience or are not willing to learn. 

Human nature supports that this will always be an issue. It can push our buttons and cause our children distress.

In this episode, I will share some practical self-care tips for you, as well as effective strategies for setting boundaries with other adults. 

By the end of our discussion, you'll feel m...

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Hi Moms! We live in a problem oriented society where people tend to focus on the negative. It makes it hard for us to grow as individuals.

One of the things I love about positive psychology is that we don’t focus on what is wrong with us but use what is right to get through challenges. 

What autism mom doesn’t want to know a potential game changer when they are dealing with a meltdown, transitions, or when the unexpected happens?

In t...

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Hi Moms! I’m developing my new course right now that will be coming out this Fall 2024. So, that’s just around the corner.

The past couple of weeks, I have been working on the self-care and setting boundaries modules. 

Wouldn’t you know that many incidents have popped up related to setting firm boundaries. 

I wondered if this is more common than I think, but now that I am better at setting those boundaries I just don't realize it...

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Hi Moms! I was in bed trying to fall asleep one night last week and was having a really hard time. I felt so unsettled. 

In this episode, we dive into just how common this is for moms raising autistics, why it happens, what triggers it, and tips to shut it down and take back your control. 

Find the full transcript for this episode at https://thrivingmomsofautistics.com/94

Please share the podcast with other moms to help them grow in t...

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Hi Moms! Raising a child on the spectrum keeps us busy while adding bumps in our autism journey along the way. 

It is natural to experience shifts in your mindset that leaves you feeling discouraged.

Our children don’t just check off the milestone boxes. 

They keep us on our toes and sometimes revisit old behaviors and challenges. Other times, they keep moving forward. 

I was just chatting with a friend, who explored this very thing. Y...

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An Autism Moms Journey is Ever Changing

Hi there, it's Christina. I hope you are having a wonderful week. We're going to do things a little differently this week.  

So I thought that we would just spend some really organic time together where I'm just going to be vulnerable and just share some things with you, because I think it's good for everyone to kind of get an idea.

So you know that this person does understan...

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Hi Moms! Who are you surrounded by in your journey? Are you alone when it comes to support? 

Or do you have a small number of people around you who understand autism and support you?

You might have a mix of people who get autism with those who don’t. Regardless of where you are in your journey, you won’t want to miss this.

In this episode, we dive into building the support you need for your autism journey starting with where you are b...

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Hi Moms! As moms, we are all different. We have different beliefs, different personalities, and different situations. 

Our kids are the same way. They experience unique challenges that each face differently based on their sensory experiences. 

With that said, moms share a multitude of things and the impact it has on their well-being. 

My son went through a very difficult season when my husband and I got sick a few years ago. I recall ...

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Hi Moms! Facing the unique challenges of raising an autistic can feel very heavy. If I said that there are ways to lighten your load, would you jump on it? 

You might not believe it is even possible. But I know it is because I have experienced it myself. There is also years of research that supports it.

In this episode, I share our common experiences and how you can leverage your own innate tools to overcome challenges.

Find the full ...

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Hi Moms! Welcome to a space created for moms like you with children on the spectrum. It’s a place to feel understood and know you are not alone.

In this episode, I explore a topic that all moms know all too well at least on some level. It is a hard, yet very important topic. I am talking about lacking a supportive environment or community.

Find the full transcript for this episode at 

www.thrivingmomsofautistics.com/88

Please share the...

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Hi Moms! Are you feeling held back as a mom and drowning in your own stress? What if I told you that you have the power within you to elicit change. 

Yes, you! Even with all your stressors and challenges as a mom of an autistic, you can make things happen. 

In this episode, I explore what holds you back and keeps you stuck in the continual cycle of stress. 

Find the full transcript for this episode at https://thrivingmomsofautistics.c...

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Hi Moms! Did you know that there is something special within you? Yes! There is! It is hard to see it sometimes because raising an autistic child keeps you busy. You might miss the very thing I am talking about!

When I meet other moms raising autistic children, it’s like the angels are singing above. I have found another human being, who gets it. 

I want to be clear. Moms are not all the same. It is their experiences that are similar...

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Hi Moms! I am willing to bet that every mom will resonate with today’s topic. No one leads a stress-free life. This is especially true for moms of autistics. 

That is why this topic is essential for your well-being and longevity. Moms want to be around for their kids long term. Constant stress creates wear and tear on your body and mind. 

In this episode, I explore the key to embracing your autism journey when things get so challengi...

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