Joe Ardagna is a personal trainer and owner of Slash Fitness in Delray Beach, Florida. Joe graduated Plymouth State University, with a Bachelor of Science in Marketing and afterwards attended the National Personal Training Institute. Joe is a IHP Functional Training Specialist, Under Armor Combine 360 Master Trainer, TRX certified, Kettlebell Concepts Certified and Les Mills Body Combat trainer/coach.
In this episode, Joe shares about
- Moving to Florida to start his own gym
- Building a community of clients
- Growing a team through interactive hiring practices
- Adapting every day to the fitness industry and his clients needs.
- Giving each moment your very best
- Supplements and the cold plunge
You can learn more about Joe and Slash Fitness at Slashfitpro.com
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