In Part 1 of this 2 Part series, Ryan talks about what a growth mindset is to him and how it has helped him go to another level in his life. He talks about how being focused on the process over the outcome and the things we allow in our lives plays a major role in how we think. Ryan also talks about changing the way we talk to ourselves in order to upgrade our minds, which can be done with affirmations. "When you change the way you look at things, the things you look at change."
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"It always seems impossible until it's done!!"
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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