(Solo Episode) In this week’s insightful episode, your host, Lavanya Uthaman, takes you on a journey of reflection and gratitude as she delves into the unique struggles faced by ambitious South Asians, especially millennials. Lavanya shares three significant milestones from 2023, expressing gratitude for personal and professional growth. Discover the top five lessons Lavanya learned throughout the year, ranging from the power of asking questions to the transformative concept of 1% improvements. Explore the profound impact of trusting one's gut and the liberating strength found in saying "No." Tune in to uncover Lavanya's personal discoveries, including a re-evaluation of her 9-to-5 corporate life and a powerful shift towards letting go of anger. As she wraps up the episode, Lavanya unveils her chosen "Word of the Year" for 2024! Don't forget to follow or subscribe if you've enjoyed the podcast, and take a moment to reflect, reset, and embrace the holiday season. See you in 2024 for the second season of "Through the Looking Glass." Get to know me better on Instagram: Lavanya | Podcast Host (@lavanyauthaman) | Instagram profile TikTok: https://www.tiktok.com/@ttlg_podcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.