Tiffani Talks Health & Wellness Podcast
Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com
Episodes
In this episode, I share my most recent life trials and the lessons I am learning from them such as, forgive, but don't be so quick to trust! Actions speak louder than words!!
Unlocking Your Ability to Heal Masterclass
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones)
In this video I share my knowledge of mental, physical and spiritual selfcare during the 4 seasons of your cycle! It's so important for us women to work WITH our cycle instead of against it. It's also just as important for the men in our lives to understand what we go through so they are more equipped to support us so everyone is happier!
HELPFUL RESOURCES:
In honor of Self-Injury Awareness Day, I felt compelled to make this video to share how and why we self-harm and more importantly, how to STOP!
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones)
Herbal Potions (Spiritual Growth, Meditation, Herbal Remedies & Toxic Free...
In this episode, Tiffani talks about the Anti-Valentine's Day, also known as Singles Awareness Day for those that are lonely and upset about not having someone to spend Valentine's Day with. Listen to learn what the cure is!
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones)
Herbal Potions (Sp...
Soul ties can be a potential reason as to why it's so hard to move on after a broken relationship. Listen as I share some signs I learned you may have developed a soul tie and my thoughts on them.
HELPFUL RESOURCES:
Unlocking Your Ability to Heal
Unlocking Your Ability to Heal Community
Cosmic Sweets (Healthy Sweets, Nutrition & Hormones):
Herbal Potions (...
In this episode, Tiffani talks about talk therapy and how it helped her along her healing journey!
HELPFUL RESOURCES:
- Complimentary Call: bit.ly/COMP-CALL
- The Tool of T.E.A.R.S.: bit.ly/Tool-of-TEARS
- Unlocking Your Ability to Heal: bit.ly/PAPERBACK-UYATH
- Unlocking Your Ability to Heal Community: bit.ly/UYATHCommunity
- Cosmic Sweets (Healthy Sweets, Nutrition & Hormones): bit.ly/Cosmic-Sweets
- Herbal Potions (Spiritual Growth, M...
In this episode, I talk about identifying an unhealed trauma and being able to experience a mind-shift, plus the added benefit of identifying the root cause for deep healing by sharing a recent experience I had. I hope you resonate and are encouraged to identify your own unhealed traumas so you can rise above your circumstances and become well.
RESOURCES:
- The BLESS APP: bless-app.com
- Complimentary Call: bit.ly/COMP-CALL
- The To...
TIFFANI TALKS ABOUT HOW YOUR LIFE IS A PRODUCT OF YOUR CHILDHOOD BELIEFS!
TIFFANI TALKS ABOUT THE BEST WAYS TO CELEBRATE THE NEW YEARS WITH FRIENDS AND FAMILY
Tiffani talks about the negative effects of music on the mind, body & soul
If you want to see the videos used this episode here are the links
It's one thing to love someone unconditionally, it's another to show unconditional love. Listen in and learn how to start showing unconditional love!
#love #motherhood #unconditionallove
Today I felt the need to share my worst nightmare that came true on Saturday, December 3, 2022. I pray this message will give you the courage to stand up and break the chains of generational trauma!
As a mentor for mothers, I’m here to you break the chains of generational trauma so you can give your children the best by being your best!
Learn more by scheduling your complimentary call with me t...
Rebecca Laurel-Hill is a Registered Dietitian-Nutritionist & Wellbeing Coach
The purpose of her business is to help women transform how they relate to themselves, their bodies, and food. To do this she focuses on nourishment in 3 essential areas: body, mind, and soul. I teach women how to nourish their true hungers physically, mentally, and emotionally so that they become the best versions of themselves.
Connect with Reb...
I want to know if you see yourself? Listen in as I explain my latest retreat experience and all that I learned about how to see myself instead of all the lies of my circumstances.
Join us this Wednesday as we learn the origins of Halloween and other ways to celebrate! YouTube Channel: https://bit.ly/TiffaniTalksHealth-Wellness
Join Tiffani as she talks about 3 reasons why it's hard to make new friends, 5 tips to make new friends and the benefits of making new friends on the Tiffani Talks Health & Wellness Podcast!
TiffaniPatlan.com
It's National Stop Bullying Day so I decided to talk about my experiences and what you can do to stop bullying!
To purchase your copy of Unlocking Your Ability to Heal, visit:
bit.ly/PAPERBACK-UYATH
To talk to Tiffani confidentially, email her at: Talking2Tiffani@gmail.com
Today on the Tiffani Talks Health & Wellness show we explore what the meaning of natural flavorings means and what exactly goes into our food.
Please visit my website at TiffaniPatlan.com
We think and feel it's not fair that others made poor choices to hurt us. While this may be true, we can learn from those ugly experiences to create something truly beautiful. As parents, we love our children and want to raise them right and give them the best life, but we don't always know how to do that. Breaking the chains of generational trauma is one of the most important things us parents can do for our children...
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