Time For Change

Time For Change

Time for Change with Dr. Michelle is a podcast designed to help you get the inspiration and tips that you need in order to maximize your potential and take control of your life, career, and relationships. Each episode presents real-life people with their stories of transformation and rising above circumstances and challenges. Join Dr. Michelle each week to hear from her special guests – top professionals, entrepreneurs, athletes, and thought leaders as well as inspiring everyday people from around the world. About Dr. MIchelle: Dr. Michelle Rozen is America's leading expert on dealing with change, the author of three books, a Huffington Post writer, and has been featured on NBC, ABC, CNN, FOX News and many other media outlets discussing change, motivation and how the human mind works to become exceptional in every area of our lives, personally and professionally. She is one of the most sought after change management motivational leadership speakers nationwide and internationally.

Episodes

September 28, 2022 25 mins
Mark as Played
Mark as Played
September 14, 2022 31 mins

Highlights of the show include:

✔︎ How a mental health misdiagnosis can affect a person

✔︎ How substance misuse affects mental and physical health

✔︎ How to make a difference in your life after being in your lowest point

✔︎ How therapists diagnose

✔︎ Receiving a second opinion

 

You can find more info about Jay Shifman on his website: https://www.jayshifman.com/jayshifmanbio

Mark as Played
September 7, 2022 30 mins

Highlights of the show include:

✔︎ How PTSD can affect you and those around you

✔︎ How losing a close one can be a catalyst for growth

✔︎ How your children may be inadvertently affected because of your behavior

✔︎ How to discover your true calling and leave a legacy

 

You can find more info about Scott Deluzio on his website: https://scottdeluzio.com/about/ https://driveonpodcast.com/

Mark as Played
May 18, 2021 29 mins

Highlights of the show include:

✔︎ How to play without a playbook- and do we actually need one?

✔︎ How to work on YOU as you are dealing with adversity

✔︎ How to shift from producer to servant

✔︎ How adversity can break you but can also make you a record breaker

 

You can find more info about Shawn Harper on his website: https://www.facebook.com/shawnharper,

Facebook page: https://www.facebook.com/shawnharper, and you can also download hi...

Mark as Played
March 25, 2021 24 mins

Rescue to Recovery is a Veteran’s perspective of not only time service in the United States Coast Guard but more so, the years after and navigating the enigma of post-traumatic stress. This is a book written by a veteran and her personal challenges while coming to terms with and understand her inability to engage in day-to-day activities as others did. It is a reflection of work as a physiotherapist, CG missions, training, and skew...

Mark as Played
March 10, 2021 24 mins

Highlights of the show include:

  • How to handle getting overwhelmed
  • How to cut through the noise and listen to your own gut
  • How to deal with setting boundaries and saying ‘no’
  • How to fill your own cup and maintain your mental wellness
  • Links and Resources:

    Facebook:https://www.facebook.com/marquitamyricklpc

    Instagram:https://www.instagram.com/marquitamyricklpc

    Website:www.marquitamyrick.com

    Course:Becoming H.E.R.--Healed, Elevated & Restor...

    Mark as Played
    December 16, 2020 29 mins

    Highlights of the show include:

  • How to adjust to a new normal
  • How to create a connection in virtual communications
  • How to set boundaries remotely and in-person
  • How to address the need for the community while working remotely
  • Links and Resources:

    https://gatesgroupllc.com/

    https://www.linkedin.com/in/lauragates/

    Mark as Played
    December 9, 2020 29 mins

    Highlights of the show include:

  • How to tell the difference between activity and impact
  • How to pause before you react
  • How to allow yourself to pause as a leader
  • How to say NO to fear at times of uncertainty
  • Mark as Played
    In this episode, Dr. Michelle is joined by Jill Wesley, a leader and coach with expertise in the Science and Soul of Speaking. Jill has trained and coached over 80,000 executives and high-performing employees in some of the world's top companies and institutions (LinkedIn, Twitter, Square, Adobe, NetApp, Cisco, Stanford Law School, NFL Players Association, Johns Hopkins University and Panasonic, to name a few). We discuss how ...
    Mark as Played

    Highlights of the show include:

  • How to live with a vision that will never blur (yes, even if you are blind)
  • How to gain clarity on how to break free from the stories that hold them back
  • How to design a purpose-first life
  • Three best pieces of advice for anyone who is struggling right now
  •  

    
Links and Resources:

    https://www.amberkierra.com/
    https://www.facebook.com/asherrard92

    https://www.instagram.com/amberkierra/?hl=en

     

     

    Mark as Played

    Along with the release of NEXT, Dorenthea also authored In theMidst of the Storm, a book she wrote during the incarceration of her husband which summarizes her extraordinary story of the struggles she faced and how God was with her during that very difficult time, as she suddenly found herself being a single mother on welfare, and eventually was evicted from her home. While she had every reason to quit, her faith kept her steady as...

    Mark as Played

    Highlights of the show include:

    • How to manage time effectively while working from home
    • How to achieve big results in minimal time
    • How to get focused in spite of distractions


    
Links and Resources:

    https://www.yasminvorajee.com/

     

    Quotes by Jonathan Pritchard:

    “What comes easily to you is your gift to the world”

     

    “No to more. Yes to less”

     “Tiny time, big results”

     

    Mark as Played
    March 2, 2020 28 mins

    Highlights of the show include:

    • The power of recognizing that our mind plays tricks on us in how we perceive ourselves and others within the context of our personal and professional lives. 
    • How to use the power of the mind in order to create the reality that we dream of and hope for, in any aspect of our lives
    • What ‘flashlight vision’ is, and how we can choose to shift it
    • How to regain control of your personal and professional ...

    Mark as Played
  • The importance of understanding and telling your story.
  • How to create a support system (and why it is so important)
  • Why we are more powerful and capable than we realize
  • The moral responsibility that we have to support and lift ourselves and others.
  • Links and Resources:

    https://www.goodreads.com/author/show/19271860.Nancy_Legere

    Mark as Played

    How to develop and maintain a positive attitude

    How to become a better thinker

    Why your time is more precious than money

    Why you must continue to encourage yourself and others

    The major key of elite performance

    The habits of successful people that generate a dynamic life.

     

    Links and Resources:

    https://www.dombrightmon.com/

    Fox 45 News: https://youtu.be/1sUc_29JZ-Q

     

    Quotes by Dom Brightmon:

    “You hold the keys to the idea gateway known as your...

    Mark as Played

    The challenge of accountability, and why it is the key to your success.

    • How to stop fixing people and best ways to reach out instead

    • How to stop running away from anxiety
    • How to avoid impulsive behavior and accept people from a place of respect and non-judgement.

    
Links and Resources:

    https://drloriwhatley.com/

    Quotes by Dr. Lori Whatley

    “The more you have to do, the more you have to be mindful”

    “Disconnect from regret”

    “Connect with ...

    Mark as Played
    November 26, 2019 29 mins

    Highlights of the show include:

    •How to discover your resilience through unpredictable challenges

    • All about the triangle of fear, action and love

    • How to hold your focus through adversity
    • How to deal with anger and approach life from a place of love

    
Links and Resources:

    https://www.tomcorner.net/

    Quotes by Tom Corner:

    “The only failure in life is our ignorance and inability to find our strength in failure.”

    Success is for losers becau...

    Mark as Played
    November 20, 2019 27 mins

    Highlights of the show include:

    •The impact of invisible emotional disabling
    • Lessons on understanding your inner dialogue in order to stop self-victimization 
    • How to start expressing your own opinions and stop putting up with stuff
    • How to reach your tipping point 
    • The importance of reaching out to someone who is hurting, mentally and emotionally, and how to go about it

    
Links and Resources:

    https://breakingintomylife.com

     

    Mark as Played

    Highlights of the show include:

    • The power of creating, keeping and sustaining change
    • How to use spirituality in the context of change, no matter what your religion or spiritual denomination is
    • How to turn the lowest point in your life into your turning point
    • How to find your purpose and direction in life
    • How to take control of your life, no matter where you came from and where you are at

    
Links and Resources:

    https://www.lovesou...

    Mark as Played

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