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Welcome to How To Be Fit Over 40: Midlife Conversations with Hicunni. It's week 17 of our 180 day Challenge.
Life has been busy. You’ve faced challenges, pivots, and maybe financial stress.
We are going to focus on 3 Practical Solutions that will help you decrease your overwhelm to jumpstart your reset for the Holidays and beyond.
So, grab your smoothie or cup of tea and join the conversations. Let's go!
What to do? Here's a sneak peek (listen to the episode for the breakdown)
- Simplify commitments
- Pack your reset kit
- Anchor in rituals
Remember to share this with a friend who needs this reset to destress! Thank you! Let's go friends!
✨ Midlife Reset Guide (20-Minute Clarity for Women 40+)
A simple, calming PDF to help you settle your thoughts and choose your next steps with clarity.
https://howtobefitover40.com/products/midlife-reset-guide
✨ Midlife Reset Sessions (Private 45-Minute Clarity Session)
A calm, structured reset to help you simplify your week and feel grounded again.
https://www.timeforwellnessllc.com/reset-session
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