In this episode, Emily shares her story about long-time medical uncertainty, the redemption of a diagnosis, learning to advocate for herself, the power of community, and when taking a risk feels like a choice and when it doesn’t. Hear more about how risk can not only take you down a new life path, but in Emily’s case, it can change how you live it!
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Find episode transcripts here.
Topics discussed in this episode:
Emily’s story (8:04)
How fear shows up for us (12:45)
“Seeking attention” means we need attention (15:00)
When fear can be helpful (16:47)
When a decision isn’t a decision (19:06)
Knowing that bad things do end (22:00)
The role of trust in shaping our experience (24:00)
Knowing your values (25:30)
Practices to support survival (30:40)
What we have to give is enough (36:05)
Whales are swimming in the ocean (39:00)
Leadership and a precious life (41:27)
What’s funny about brain surgery (44:24)
What would you tell yourself, knowing what you know? (46:38)
Resources mentioned in this episode:
- Get clear on your values with Brené Brown's list of values and value exercise
- Whales are swimming in the ocean (relaxing whale video) (39:19)
- “Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” Attribution unknown (43:38)
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