All Episodes

July 28, 2025 26 mins

Ready to help your senior living community get ahead of the wellness curve? In this lively episode, Aaron sits down with Brenda Davis, a top plant-based dietitian and international speaker, to unpack how plant-powered eating is transforming senior health. Dive into real-life stories of dramatic turnarounds, practical tips for making menus more plant-forward, and actionable advice for culinary teams looking to please even the most skeptical eaters. Brenda reveals the surprising science behind plant-based nutrition for older adults, how it supports longevity, cognitive function, and reduces the need for multiple medications. Whether you’re a senior living operator, dietitian, chef, or family member, you’ll gain expert insights on boosting satisfaction, cutting costs, and future-proofing dining programs by embracing the plant-based movement. Discover how delicious food can fuel vibrant lives and happier communities!

Tips from Trestle is sponsored by:

#TFT423 #SeniorLiving #HealthyAging #PlantBasedDiet #SeniorNutrition #PlantPoweredSeniors #AgingWell #WellnessForSeniors #EatMorePlants #SeniorDining #VegetarianSeniors #AgelessNutrition #LongevityLifestyle #SeniorHealthCare #PlantForward #CulinaryWellness

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.