79. Mindset Coach, Joe Towne, Returns with Guidance for 2025!

Jessica and Jenn send all their love and prayers out to everyone Los Angeles affected by the fires this week. Resources to help out those impacted are listed below.

This week we welcome back the wonderful, Joe Towne! Joe is a Los Angeles based performer, award-winning writer, director, and teacher.

As the CEO and Co-Founder of The Performer's Mindset, Joe works with performers to elevate their craft, with corporate professionals to bring Mindset practices into the workplace, and with creatives of all types, preparing them show up at their best in life's big moments. As the creator and host of The Better Podcast, Joe explores the nuances of creative practice and leads conversations that help us individually - and collectively - develop healthier relationships with our mind, our craft, and the world.

In this episode, Jess, Jenn start off by updating everyone on the resources we know of and can reiterate to our listeners affected by the fires. Then we dive in with Joe on how we want to reflect over the last year and the best ways of moving forwarding the New Year after a difficult year for a lot of us.

Great ways to close out 2024 with a fresh mindset for 2025 Regulate, Recover, Review , Renew How to sustain motivation and stay consistent all throughout the year Victimhood and how we approach it and overcome Looking for the positive and retraining our brains to be optimistic even if our tendencies are pessimistic. Being grateful for even the smallest things

Episode Resources:

A Cause for Entertainment Donation Page

California Fire Foundation

Pasadena Humane Society

California Community Foundation

Los Angeles Regional Foodbank

The Center for Disaster Philanthropy

American Red Cross Los Angeles Region

World Central Kitchen

Global Empowerment Mission

AirBnb

Boys & Girls Club of Malibu

Direct Relief

Ventura County Community Foundation

⁠Joe's IMDB⁠ ⁠

⁠Joe's Instagram⁠

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