To Hum is Human

What if your most reliable intuition doesn’t speak in thoughts at all, but in movement, breath, and stance?

Intuition isn’t just in your head. It’s in your body. In this conversation with William “Bill” Tuman, 5th-degree black belt & head instructor at River Valley Taekwondo, we explore how disciplined movement becomes a doorway to inner guidance. Bill shares three decades of Jidokwan Taekwondo wisdom: how repetition builds real...

What if the smallest life forms—bacteria, roots, spores—could teach us how to listen, how to heal, how to create?

In this powerful episode, I speak with Caribbean American visual artist Malaika Ross, whose work bridges soil science, plant wisdom, and the sacred beauty of the Black female form. Raised on the island of St. Croix, Malaika grew up learning plant-based healing in her grandmother’s garden and later studied soil microbiolo...

What happens when logic meets spirit—and your intuition points the way?

In this energizing episode, I sit down with Nicole Pope, a former Fortune 500 executive turned Akashic & shamanic evidential medium, to explore how intuition helps us navigate change—from career pivots and leadership calls to parenting intuitive children and healing old stories.

We discuss corporate systems versus soul systems, the Akashic Records as “Google ...

What happens when we listen not just to the world around us, but to the myths, memories, and sacred messes within?

In this moving episode, I sit down with Chicano/Indigenous poet, visual artist, and cultural organizer Jason Montgomery to explore how intuition weaves through his creative practice, community work, and personal healing. From co-founding the BIPOC-led 50 Arrow Gallery and Attack Bear Press to serving as Poet Laureate of...

What if your relationships could be guided by something deeper than logic? What if intuition was the quiet thread weaving connection, clarity, and healing?

In this soulful conversation, I sit down with the incredible Julie Speetjens—Reiki Master Teacher, psychic medium, spiritual mentor at Soaring Heart Energies, and creator of Soul Journey Sundays—to explore how tuning into your inner hum can transform the way you love, grieve, tru...

What does it really mean to create value in a community? The kind that’s rooted in relationships, generosity, and care, not just the bottom line.

In this conversation, I sit down with Tara Brewster, Vice President of Business Development and Director of Philanthropy at Greenfield Savings Bank, a powerhouse fundraiser, small business advocate, and host of the Western Mass Business Show on WHMP.

We discuss aligning the heart with strat...

What if pain isn’t just something to fix, but something to understand? What if the body, in all its complexity, is trying to speak to us through sensation, fatigue, and even injury?

In this illuminating conversation, I’m joined by Dr. Adam Brady, a physical therapist, bodyworker, and founder of Tend Bodyworks, to explore the powerful shift that occurs when we stop treating the body like a machine to be fixed and start listening to i...

This week, I’m joined by a truly visionary guest who’s transforming how we think about conflict, creativity, and intuition. Gabrielle Hartley, Esq., is a pioneer in family law and innovative dispute resolution. She’s the co-founder and Chief Product Officer of Better Parenting Plan, where she’s leading the development of Virtual Gabby—an AI-powered online mediator designed to help parents craft fair, affordable parenting plans with...

What does it mean to lead not just from the head, but from the heart? To follow not only plans, but the pulse of something deeper, your intuition?

This week, I sit down with Executive Director Cassandra Holden, a visionary leader and culture weaver who is stewarding BOMBYX Center for Arts & Equity — a sacred and historic arts space in Florence, Massachusetts — into its next chapter of justice, beauty, and collective transformati...

This week, I’m thrilled to welcome the powerhouse that is Deb Drummond in our latest episode.

Deb is a heart-forward entrepreneur, a mentor to thousands, and a trailblazer in the health and wellness world. She’s built seven international companies, launched the Mission Accepted movement and media platform, and continues to show up, stand up, and speak up for women stepping into their purpose. 

In this episode, we talk about creativit...

Ever had a gut feeling you couldn’t ignore? A quiet nudge you followed, even when it didn’t make “logical” sense? This episode is all about trusting that inner compass we too often overlook.

Joining me is the dynamic Mark Guglielmo—artist, storyteller, and former rapper known as Vesuveo, who performed alongside Eminem and KRS-One. His path through hip-hop, visual art, and community work is fueled by a powerful inner compass: intuiti...

What if the Earth is speaking and your intuition is the way you understand its language?

In this grounding conversation, I sit down with intuitive life coach and psychic medium Michele Cutler of Walk the Path Within to explore how nature holds the keys to our inner knowing. We trace her journey from conservation biology to spiritual mentorship and reflect on how the natural world can guide us back to ourselves.

From honoring the rhyt...

What if sound isn’t something we listen to, but something we live inside?

In this immersive conversation, I sit down with composer and filmmaker Jake Meginsky to explore how intuition, deep listening, and embodied experience shape a creative life. We talk about the physicality of sound, the pressures and revelations of filmmaking, and the lasting impact of his mentorship with legendary percussionist Milford Graves.

Whether you’re a m...

What if creativity isn’t about striving, but listening?

In this expansive conversation, I sit down with artist and creative force Cicely Carew to explore the deep currents of intuition, presence, and emotional energy in the creative process. We talk about her powerful exhibition BeLOVEd at the Fuller Craft Museum, the healing role of soundscapes, and what it means to create from a place of rest, resonance, and remembrance.

Whether yo...

What if healing animals isn’t just science, but soul work?

In this heart-opening conversation, I sit down with Dr. Tim Budris—veterinarian, yogi, and deeply intuitive healer—to explore the unseen threads that connect us to our animal companions.

We talk about the power of empathy in veterinary care, how animals reflect our emotional states, and the vital role intuition plays in tending not just to symptoms, but to the full spectrum o...

What if your body isn’t just something you live in, but something that lives through you?

In this week’s episode, I’m joined by Jennifer Polins, dancer, choreographer, educator, and founder of the School for Contemporary Dance and Thought.  Together, we explore the quiet power of movement as a form of healing, creativity, inquiry, and intuition.

Jen shares how dance can be a space for transformation and truth-telling—one that invites...

What if classrooms were built on intuition, curiosity, and trust? 

In this episode, I sit down with Jeromie Whalen, a passionate educator at Northampton High School, reimagining what learning can be. We explore his unconventional path into teaching, the impact of technology in the classroom, and how intuitive, real-world learning empowers students to find and use their voices.

Jeromie shares his approach to creating engaging, student...

Featuring: Beth McElhiney, owner of the magical vintage shop Wonderland in Easthampton.

Step into a world where objects tell stories and intuition leads the way.

In this episode, I sit down with Beth to explore how she uses her inner wisdom to guide the curation of her vintage collection—from choosing pieces that "click" to sensing the energy they carry. We talk risk-taking, storytelling through objects, and the powerf...

What does it mean to create from a place of deep inner alignment? How do we tap into that sacred space where healing and inspiration meet?

This week, I’m joined by Brett Bevell — renowned Reiki Master Teacher, poet, performance artist, and author of Energy Healing for Everyone, Reiki for Spiritual Healing, and many more. Brett is a leader in the field of digital energy healing, having first introduced the concept in his 2013 book Ne...