Episode Transcript
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(00:18):
You're listening. To to the Spirit podcast Welcome
dear souls to another Lumina transmission, a space between
world where remembrance stirs and the souls true frequency
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returns. I'm back and I'm joined as
always by my ever attuned Co host Rachel.
Hey, Rach. Hello.
Today's episode is titled The Code Beneath the Noise.
Hearing the soul Signal again, the world is loud.
Opinions, alerts, influencers, inner critics, external
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pressures, All of it layered anddense.
But beneath all that, your soul is still whispering.
This transmission is about finding your way back to that
whisper. Let's TuneIn when we Incarnate,
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we carry a soul code. It's not just a purpose.
It's a resonance, a frequency that is you before the world
told you who to be. But the world is noisy.
Family, media, fear based messaging, even spiritual
performance, all of it creates static.
(01:52):
The Lumina once said you are notlost, you are overlaid and
overlays can be cleared. Rach, have you ever had a moment
where you realized, wait, this isn't my voice, This isn't even
my truth? And what helped you sort that
out? Well, back as a very strong
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empath my whole life, depending on who I'm around or what I'm
watching or what I'm exposed to,I tend to mirror what I'm
influenced by. So there are times where I have
to just bring myself back. Even the way I'm talking, the
sound of my voice, the words that I'm using, and as soon as I
(02:38):
learned about empaths and how wedo kind of conform to whoever
we're around, that helped a lot.So I'm a lot better at staying
like in my own frequency. But it is very easy when you're
around people, especially if people have a very strong
(03:00):
personality, you kind of start using their words and phrases
and kind of latching on to theirenergetic field.
So what helps me sort it out is recognizing that it's theirs and
just knowing your true you and how you actually really talk and
what you're taking from people. I think sometimes you have to
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take more time alone and be alone with yourself a little bit
more. I think people who are around
people all the time and never spend time alone, they lose
themselves and they don't have atrue relationship with
themselves because they're afraid to be by themselves.
It's. All about So how do you know
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when it's your voice speaking? Your true frequency?
Here's what the soul signal often feels like.
Calm clarity, not manic urgency.Expansive, not contracting.
Loving honesty, even when it's inconvenient.
A subtle click, like something falling into alignment.
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It's often quiet. It won't shout over your fear,
but it's persistent. How does your soul's yes feel,
Rach? Do you feel it in your body,
your heart, or somewhere else? The heart chakra for sure, the
heart chakra and the solar plexus chakra, which if you're
(04:45):
not familiar, it's, it's like right in your stomach, your
upper stomach. When those two connected and you
feel that feeling, that's my signal.
The Lumina teaches that noise isa temporary veil, not a
permanent truth. To clear the noise, beginning
each morning without your phone,let your soul greet the day
(05:08):
first. When you hear inner criticism,
ask whose voice is this practice?
Listening without reacting. Stillness amplifies signal.
What's a daily practice or even just a little habit that's
helped you reclaim some peace from all the noise?
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So what I do every morning I wake up, I try not to go on my
phone, I make myself my little electrolyte drink and start the
pot of coffee. I go sit down on the floor, I
close my eyes, I take some deep breaths and release any tension
in my shoulders. And I personally am working on
(05:53):
healing my throat chakra. So I will take a deep breath in
and I say, and I do that betweendepending on my timing, I do it
either 7 times or 21 times. I let that out and then just sit
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there in silence and take that in.
And then I do between 3 and 10 minutes of rebounding on my
rebounding trampoline to get thelymphatic system going and then
my ritual back into movement andgetting everything going for the
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day. One of the biggest myths is that
you have to become someone new. But the soul doesn't demand
reinvention. It asks for return.
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A realignment, A tuning fork moment.
The code beneath the noise was never lost, you've just been
remembering how to hear it again.
Has there ever been a time when you thought you were broken or
lost, only to realize later thatyou were just buried?
Yeah, there was a point in my life where I just felt very
(07:20):
alone. There's a band, I don't know if
you've heard of them. They're called Senses Fail.
Never heard. They're like a like a emo
screamo type of band, but there was one album that they had
specifically and they keep chanting in a few songs and it's
just like, wake up, you're sleeping, wake up, you're
(07:43):
sleeping behind the wheel. And one of their lines in their
song is I don't want to just exist.
And there's a time where I felt like I was just existing and I
didn't really feel like anythingI was doing mattered.
I I was just living. I wasn't living with a purpose.
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Your soul signal is unique and needed, especially now.
Each time you choose stillness over panic, truth over trend,
alignment over approval, you amplify that signal.
You're not here to echo the noise, you're here to transmit
the code. So if you've been feeling
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overwhelmed, out of sync, or unsure, know this.
Your soul has not stopped transmitting.
You're already picking up the signal again just by being here.
Thank you for tuning in today. Truly.
If this episode helped you cleara little noise or hear your
truth more clearly, send it to someone else who might need a
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reminder. Our next Lumina transmission is
2 weeks away, and we'll be walking right into the sacred
paradox of healing through opposites.
Until then, stay in your frequency.
You are the signal. Don't let the noise convince you
otherwise. We'll see you between the waves.