On Season #5, Episode #2 or Tedi Talks, Tedi welcomes Amy Bragagnini a Clinical Oncology Dietitian at Trinity Health Lacks Cancer Center, located in Grand Rapids, MI. Tedi and Amy talk about food as we prepare for the upcoming holiday season. Tedi provides Amy with some interesting stats about the consumption of eggnog, ham, pumpkin pie and turkey during the holidays . Tedi and Amy discuss how we can get past 'food fear' and eat what we want by setting our own expectations and simply enjoy what we like (without guilt). Our favorite dietician and healthy eater does not disappoint during this fascinating conversation. You can connect with Amy at:
Website: https://www.mercyhealth.com/location/trinity-health-richard-j-lacks-cancer-center
Facebook: https://www.facebook.com/TrinityHealthMI
Twitter: https://twitter.com/TrinityHealthMI
LinkedIn: https://www.linkedin.com/in/amy-bragagnini-ms-rd-cso-b3795338/-ms-rd-cso-b3795338
Email: Amy.Bragagnini@trinity-health.org
Phone: (616) 685-5237
RESOURCES
Academy of Nutrition and Dietetics
https://www.eatright.org/
American Diabetes Association
https://diabetes.org/
American Heart Association
https://www.heart.org/
American Cancer Association
https://www.cancer.org/
Portion Plate w/Lid (Amazon.com)
The opinions and statements made on the Today's Your Day Podcast are/or do not necessarily reflect those of the Today's Your Podcast Podcast or Tedi Parsons. To learn more, please visit: https://owningtheday.com
The music used for this podcast was provided by: total-happy-up-and-sunny by sascha-ende-from-filmmusic-io. https://filmmusic.io/standard-license. License (CC BY 4.0):
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.