On Episode #4 of Tedi Talks, Tedi welcomes back special guest Amy Mollitor, a Certified Life Coach and EFT Tapping Master Practitioner, located in Lansing, MI. Amy shares with us what Emotional Freedom Technique (EFT Tapping) is and the many benefits it offers. Tedi once again hits the Googler and provides some history on EFT. Tedi and Amy talk about the many different ways that we can reduce stress at work and with the upcoming holidays. Amy shares with us how she uses journaling along with taking long walks as a way to reduce stress. As we deal with everyday stress and the holidays, this is a conversation you do not want to miss. You can learn more about Amy at:
Amy C. Mollitor, CPC, ELI-MP
Certified Life Coach & EFT Tapping Master Practitioner
Intentional Energy Coaching
Facebook: https://www.facebook.com/intentionalenergycoaching/
LinkedIn: https://www.linkedin.com/in/amycmollitor/
Instagram: https://www.instagram.com/amycmollitor/
Email: amy@intentionalenergycoaching.com
Links & Resources:
Wild Wisdom Her (Podcast)
Learn EFT Tapping - Reduce Anxiety & Improve Focus in Minutes! (Event)
The opinions and statements made on the Today's Your Day Podcast are/or do not necessarily reflect those of the Today's Your Podcast Podcast or Tedi Parsons. To learn more, please visit: https://owningtheday.com
The music used for this podcast was provided by: total-happy-up-and-sunny by sascha-ende-from-filmmusic-io. https://filmmusic.io/standard-license. License (CC BY 4.0):
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