Tok in the Booth

Beyond the screen, how do creators truly stay healthy? This week, we're getting personal about our routines, from our guilty food pleasures to the physical spaces we retreat to for peace.

It's an honest conversation about finding that crucial balance between the demands of daily life and our own well-being.

We share our evolving perspectives on what truly recharges us, whether it's alone time or connecting with others.

Join us as we ...

Ever feel like negativity just weighs you down? Whether it's a comment from someone else or your own thoughts, it can be tough to shake off.In this podcast, we just sat down and had an honest talk about it. We're not experts, but we shared our own struggles and the different ways we've learned to cope with the negativity life throws at us.You'll hear a few of our personal tricks, like waiting a bit before you react ...

This week, we're getting real about one of the biggest challenges every creator faces: there's never enough time.

We share our own struggles with trying to stay on schedule while managing the unpredictable nature of live streaming.

It's a candid look into how we try to balance our personal lives with the constant demands of creating content and engaging with our communities. We explore different strategies we've trie...

In a world that constantly demands our energy, how do we make sure we have enough for ourselves?

This week, we dive deep into the essential practice of "filling your cup." We share our personal strategies for recharging—from disconnecting in nature to finding peace in a favorite hobby—and get honest about the hidden energy drains that lead to burnout.

Join our conversation to discover practical ways to check in with yours...

Trust is the foundation of any relationship, but how do you build it with people you've only met online?

In this episode, we explore the unwritten rules of digital friendship. We discuss our own strategies for opening up to new people, the red flags that make us pause, and the difficult conversations that come with setting boundaries.

Whether you're trying to build a community or just find your people online, this conversat...

This week on "Tok in the Booth," we're tackling a topic that every creator faces: burnout.

In a world of endless scrolling and the pressure to be always-on, creator burnout feels almost inevitable. We get real about the challenges of balancing live streaming, content creation, and our own personal well-being.

This week, we share our own experiences with managing audience expectations and the constant pressure of buildi...

When you first go live, there's a pressure to be someone you're not. This week, we're talking about our own journeys with authenticity and the surprising moments we realized being ourselves was the key.It's a conversation about the initial fears of putting yourself out there and the unexpected joy of finding a community that connects with the real you. We explore how genuine passion for what you do is the ultimate f...

Join us for the very first episode of "Tok in the Booth"!

In this session, we get real about the struggles and triumphs of live hosting. From technical difficulties to the unwritten rules of social media, we're diving deep into the world of content creation.

This week, we're talking about the pressures of being a creator on platforms like TikTok, the challenge of staying authentic, and the importance of community....