We welcomed our first-ever repeat staff guest to the podcast—Dr. Nate Woods, Jr., special assistant to the president for inclusion transformation at Penn College. Nate has a way of lifting up those around him. Us included!
This episode touches on so many topics from the podcast he's planning with his sister and Nate's soon-to-be released book to how he navigates imposter syndrome and the value of practicing gratitude. We left this recording feeling energized to spark change and motivated to squeeze the most out of life. Hope you do the same!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!