In this episode, I'm talking with my special guest, Kiva Harper. Kiva shares how she no longer has time or energy for burnout. Too Busy!
Kiva is a Licensed Clinical Social Worker (LCSW) specializing in trauma-focused psychotherapy for more than two decades. She has emerged as one of the nation's foremost thought leaders in trauma treatment. Harper now speaks and consults extensively, is a frequent mental health correspondent for network TV & radio, a contributing writer to industry trades and a social media influencer.
Listen as Kiva shares her personal experience with burnout, including her warning signs and definition of self-care. She highlights the importance of caring well for the whole self and not only parts of self.
Follow Kiva on LinkedIn and sign up for her VIP Email List to stay informed of what she has coming up!
Visit my website for more resources: https://www.raffineewilson.com/
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