In this episode, I'm talking with my special guest, Nia Ross. She's discussing how she no longer has energy or time for people pleasing. Too Busy!
Nia is a Licensed Master Social Worker (LMSW) from New Orleans, LA. She believes that therapy is more than just talking about the problem. It’s an opportunity to learn and gain the skills needed to cope with your thoughts and feelings. Her overall goal is to guide individuals on their journey towards healing.
Listen as Nia shares how people pleasing impacted her life, the importance of taking breaks, and how she's seen those in her life respond to her establishing boundaries.
Follow Nia on Instagram and Facebook. Find her books on Amazon.
If you're interested in scheduling your wellness session with Nia CLICK HERE.
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Visit my website for more resources: https://www.raffineewilson.com/
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