From foreplay to release, sex (like spirituality) is a metaphor for a radical life practice.
In this episode of Too Cool For Midlife, Lorna Bennett, therapist, speaker, teacher and relationship and intimacy coach, walks us through the process of how to uncover and ignite your passion, rekindle your inner flame, and unpack why it is so important to prioritize firing yourself up to connect more deeply and authentically in relationship with self and others.
Are you ready to turn yourself on to your biggest and boldest life path?
About Lorna Bennett, MA, CYT, Coach
Lorna is a therapist, teacher, speaker, coach, and mentor passionate about personal growth and transformation.
An experienced relationship and intimacy guide, Lorna offers relational intelligence and embodied energetic tools - empowering her clients with everyday "life practices" to connect more deeply and authentically in relationship with self and others. She celebrates people turning themselves on - mentally, physically and spiritually - to live their passion and purpose through freedom and connection.
With nearly 30 years of experience in consulting, teaching, business leadership, and organizational development, Lorna has served as a change catalyst under many umbrellas. She is a seasoned relationship and intimacy coach; mindfulness and meditation guide; Yoga, Barre, and alignment teacher; Reiki Master; organizational change facilitator; speaker; and published writer.
Lorna has worked in Health Care Public Relations, Patient and Family Education, Cultural Competency, and Organizational Development. Additionally, she’s served as a wellness professional, studio owner and longtime practitioner of alignment and mindful movement.
Propelled by the belief "always be a student," Lorna holds a Master's Degree in Education, undergraduate degrees in Journalism and English and is presently completing her MA and psychotherapy credentialing in Mental Health Counseling at Naropa University with a concentration in Mindfulness-Based Transpersonal Psychology.
Mother of three humans (as well as two cats, a dog, and many plants), Lorna resides near Boulder, Colorado. When not working, studying, or mothering, she can be found immersed in the realms of nature, love, spirituality, sacred sexuality - or a bath.
Connect with Lorna:
INSTAGRAM (@_bennett_coaching)
FACEBOOK (Lorna Bennett Coaching)
WEBSITE www.LornaBennettCoaching.com
Email: Lorna@lornabennettcoaching.com
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