Are you someone who has perfected the art of people pleasing and maneuvering personal and professional relationships by being polite and pleasant?
In this episode, expert guest Lois Barth shares how we can move from people pleasing to becoming beautifully honest with ourselves, our partners, and those around us using a mind + body approach.
We are talking about Honesty 2.0, and episode highlights include:
How people pleasing affects our ability to be honest.
Our early histrionics in people pleasing.
How people pleasing is actually a form of manipulation.
Begin to practice bringing more honesty into your life with the "ABCs of honesty."
And why honesty becomes more important in midlife.
About Lois Barth:
Lois Barth, Human Development Expert, Speaker, Business & Relationship Coach, and author of the book, Courage to SPARKLE, works with heart-centered go-getters supporting them in mindfulness, powerful communication, and effective team and leadership work.
Lois has supported over 800 clients, spoken to thousands of people, and has been the life coach for SELF Magazine. She has also been quoted and published in NYT, WSJ, and Fast Company and regularly presents to groups in corporate, non-profit, entrepreneurial, and professional associations.
Email: lois@loisbarth.com
Website: www.loisbarth.com
Bonus: Gain access to The Trifecta of People Pleasing Video + Guide www.loisbarth.com/free-gift/
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!