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April 21, 2021 33 min

This may come as a bit of a shock to you, Rebels,but Carmelle told me before our interview that she really doesn't do many podcast interviews. Now you're probably thinking, "Whaaaaaaaat??!!" Here's a lady who is an ideal podcast guest. She's got interesting stories about her fitness journey. She's highly knowledgeable in her field. She paints an honest picture for her clients with their expectations, and when talking about the realities of fitness and nutrition. She's a far cry from the Jack LaLanne trainer who told Sherpa brother that he could (and I'm not making this up) "make his $500.00 gold chain just pop off just by tensing his neck up." Wow, what a useful life skill. So instead, have a listen to Carmelle. She'll take the journey with you. Thanks for coming on the show, Carmelle! Now if you'll excuse me, I have some neck-tightening exercises to do.

Carmelle's info: Websites:,; Instagram:@cfitcoaching; Book: International Women of Color Who Boss Up; Email:

Sherpa Suggestions:(Beachbody podcasts)

  • Team Beachbody Coach Podcast
  • The Platinum Edge Podcast
  • Fit Friends Happy Hour
  • Group Fitness Real Talk
  • All About Beachbody Coaching
  • Team Beachbody UK Coach Podcast
  • What Is Beachbody Coaching?
  • Next week, tune in to my conversation with relationship coach, Andrew W. Shepherd. He's a guy with a fascinating story and interesting perspectives! 

    Follow the show on Twitter, Facebook, and Instagram at @Sherpalution, and check out my website, , for older episodes, Sherpa Sheets, and Spotify playlists. You'll also find the link to "The Tee Sherpa Shop". Podcast merchandise!! Email me at #VivaLaSherpalution!

    Publicist Extraordinaire: Steven Joiner

    Music Credits/Voiceovers: Bruce Goldberg ( aka Mr. Bruce):

    Other Voices: The Sherpalu Studio Players

    If you'd like to support the show  with a donation, (You know, like with money?) feel free to click here. No pressure. I'll just hold my breath the entire next episode if you don't. But seriously, the free option is to leave a nice review on my website, Apple Podcasts,, or Thanks for listening!

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