Tina had done the therapy, the journaling, the inner work – she even wrote a book about her transformation. But food still held power over her.
In this powerful conversation, Tina shares what worked after decades of working to fix emotional eating. She reveals how Your Missing Peace helped her create a new relationship with food – one rooted in choice, freedom, and self-trust.
Listen to hear:
- The mindset shift that changed everything
- Why a high-achieving woman like Tina chose a group program
- How it feels to finally be free from food prison
Enrollment is open now for Your Missing Peace. Save $500 and get two bonus months of group coaching.
VIP includes private coaching and is capped at 6 spots – when they’re gone, they’re gone.
Enrollment closes September 30 at 11:59 pm PT.
Full show notes and transcript at https://toomuchonherplate.com/podcast-189-fixing-emotional-eating/
- Learn about my programs to end emotional eating: https://toomuchonherplate.com/shop/
- Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz
- Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates
- Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching
- Download your free Podcast Roadmap: https://toomuchonherplate.com/map/
Rate and review the podcast: https://apple.co/3i2L8CH
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