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June 24, 2025 29 mins

🎙️ The 80-40 Factor: Skincare at Every Age—Secrets, Science & Vintage Maintenance

How does skincare really change from 40 to 80—and what actually works? In this candid, cross-generational episode, Diane Gilman and Nyna Gilpin get real about the rituals, regrets, and revelations that come with decades of beauty routines. From La Mer obsession and red light wands to snail slime, seaweed, and the truth about sunscreen, they share what’s hype, what’s science, and why it’s never too late to start caring for your skin (and yourself).

In This Episode:

  • Skincare Across Generations: Diane and Nyna compare their approaches to prevention, maintenance, and the evolving science of aging gracefully.
  • The Power of Prevention: Why starting early matters—and how the worst things (like sun avoidance) can become your best beauty secrets later in life.
  • Luxury vs. Drugstore: La Mer, bee venom, and the lifelong debate: is $600 cream really better than $6? Plus, why story and authenticity matter in your routine.
  • Beyond the Surface: From vitamins and ingestibles to hydrogen water and collagen, how internal health shapes your skin as much as what you put on it.
  • Red Light Therapy & Tech: The real deal on at-home wands, dermatologist lasers, and why Diane swears by daily red light for face, hands, and even hair.
  • Sun Damage & The Boomer Mistake: Why baby oil and tanning were the biggest aging traps—and how sunscreen and sun avoidance are now non-negotiable.
  • The Rise of Natural & Global Trends: Seaweed, snail mucin, and South Korean innovation—what’s hype, what’s history, and what’s actually worth trying.
  • Diet, Hair, and Holistic Health: How eating clean, quitting alcohol, and targeted supplements changed Diane’s hair and skin after 70.
  • Vintage Maintenance: Why Diane treats herself like a classic car—and how “vintage” self-care is the new gold standard.
  • Never Too Late: Advice for anyone who thinks it’s too late to start: make a plan, set goals, and feel proud every time you look in the mirror.

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Join the 80/40 Community. Free for the First Month! We’re taking the conversation deeper inside our private 80/40 space- a community for bold, curious women who are ready to reinvent, reflect, and rise at any age. We will be adding bonus content, downloadable tools, and connection with other women walking their own next chapter throughout the month.

Free for the first month.

Join now and start exploring: https://80-40.circle.so/

Instagram: @8040factor

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Connect with Diane Gilman:

  1. YouTube: @thedianegilman
  2. Facebook: TheDianeGilman
  3. Instagram: @thedianegilman
  4. TikTok: @thedianegilman
  5. Website & Mailing List: TheDianeGilman.com

If you enjoyed this episode, please subscribe, share, and join our community. The 80-40 Factor is about real talk, reinvention, and finding your way—at every age.

#The8040Factor #SkincareOver40 #AgelessBeauty #VintageMaintenance #DianeGilman #NynaGilpin #RedLightTherapy #NeverTooLate #BeautyAtEveryAge



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