All Episodes

September 2, 2025 28 mins

🎙️ Too Young to Be Old: Chronic Pain Is NOT Inevitable — Real Solutions with Lee Brandon

Guest: Lee Brandon, Functional Medicine Practitioner & Chronic Pain Expert

Is pain “just part of aging”? Not so fast. In this transformative episode, Diane Gilman sits down with renowned practitioner Lee Brandon to erase the myth that joint pain, inflammation, and arthritis must be accepted as we grow older. Discover how to address root causes—structural, nutritional, neurological—and hear inspiring stories and actionable strategies.

Learn:

  • Why pain is a messenger, not just a nuisance
  • How root causes—improper movement, poor posture, inflammatory diets, trauma—create chronic pain
  • Real approaches that go beyond traditional medicine’s “mask and move on” system
  • Success stories on healing persistent pain through biomechanics, gut health, and emotional release
  • Why food triggers, processed foods, and environmental toxins are often ignored by Western medicine
  • How a positive mindset and proactive search for practitioners like Lee can change your life
  • Which pain management strategies actually work for aging adults

Connect with Lee Brandon

Leigh's website: https://www.bodychek.co.uk/

Chronic Pain Breakthrough Blueprint: https://www.bodychek.co.uk/freepainguide/

Book a consultation: https://www.bodychek.co.uk/consultation/


Connect with Diane Gilman:

  1. YouTube: @thedianegilman
  2. Facebook: TheDianeGilman
  3. Instagram: @thedianegilman
  4. TikTok: @thedianegilman
  5. Website & Mailing List: TheDianeGilman.com


Special Offers & Resources Mentioned:

✨ Megelin Red Light Face Mask: https://megelin.com/products/megelin-led-light-therapy-face-mask  

Use the code 'Diane10' for 10% off your order






#ChronicPain #PainFreeAging #TooYoungToBeOld #LeeBrandon #JointPain #ArthritisHelp #PainBreakthrough #FunctionalMedicine #HealthyAging #Biomechanics #MindsetMatters #GutHealth #PainRelief #AgingTips #Podcast #DianeGilman #RedLightTherapy #PainPrevention #HealthyJoints #BreakthroughBlueprint

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.