Shanenn understands how deeply our patterns are embedded in every corner of our existence. It turns out that relationship anxiety isn't just an isolated phenomenon – it's part of a larger tapestry of how we navigate life's complexities.
What We're Diving Into:
Notable Moments:
"Our programming isn't compartmentalized" – which explains why some people lead the way they do, why some people react the way they do, why some people take things so personally. our patterns are everywhere and we are on autopilot unaware of most of them.
What's Available For You Now:
Episode Breakdown:
00:00 - Embracing 2025
01:00 - The Paradigm Shift
03:00 - Origins and Evolution
05:00 - Pattern Recognition
08:00 - Strategic Next Steps
12:00 - Closing Thoughts
Remember: You're part of a community navigating these waters together.
For your next steps in pattern recognition and reformation, visit topself.com/bootcamp.
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Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Top Self podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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