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December 10, 2024 20 mins

Ever felt like you're starring in your own personal soap opera where every relationship ends with infidelity? Host Shanenn Bryant unpacks her own journey from "everyone cheats on me" to "huh, maybe I should check my math" in this eye-opening episode.

Key Takeaways:

  • A shocking 50% of our memories aren't even accurate (Thanks, Dr. Joe Dispenza, for this incredibly eye-opening fact)
  • Only 20-23% of men cheat in relationships (Sorry to ruin your trust issues with actual statistics)
  • Married people cheat less than unmarried folks (Apparently, putting a ring on it does mean something to both men and women)
  • The divorce rate isn't all about cheating (Turns out money problems are the real home-wrecker)


Shanenn shares a mind-blowing exercise that will make you question EVERYTHING you thought you knew about your dating history. Spoiler alert: her "everyone cheats on me" narrative turned out to be more like "25% of people cheated on me." Talk about a plot twist!

The Episode Breakdown:

✓ The relationship audit: A step-by-step guide to analyzing your dating history (grab your pen and tissues)

✓ The truth behind the numbers: Why your "everyone cheats" story might be as reliable as your ex's excuses

Crucial Reality Checks:

  • Your partner's cheating probably has more to do with their issues than your worth
  • Young relationships, unstable backgrounds, and core wounds all play a role in infidelity
  • If your "yes" list is above 50%, you might not have a cheating problem – you might have a "picking partners" problem


Want to dive deeper? Shanenn mentions her "Behind Your Jealous Mind Boot Camp" coming up in January for those ready to break free from their trust issues and core wounds.

Contact: sbryant@topself.com to share your own percentage or insights from this exercise.

Remember: Just because you're paranoid doesn't mean your math is right. Time to crunch those numbers and maybe, just maybe, give trust a fighting chance.

Schedule your FREE, 30-minute Discovery Call to see how I can help.


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Grab the 5 Must-Haves To Overcome Jealousy



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The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Top Self podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.


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