Topsail Insider

Meet Mary Mika - She’s one of Topsail’s most trusted pet sitters—but her journey here is anything but ordinary.

In this heartfelt episode of Topsail Insider, Mary Mika shares the personal journey behind her thriving pet care business, Mary E. Poppins the Pet Nanny. From a childhood filled with love and loss to overcoming cancer while building a trusted service in the Greater Topsail area, Mary opens up about the experiences that sha...

What happens when two passionate theater veterans join forces to bring the arts to a small coastal town? 

In this episode of Topsail Insider, new host Savannah Price sits down with Founder, Emily Graham, and her Partner, Steve Campbell, of Untitled Theatre Productions in Hampstead, NC. From cross-country moves to cross-stage collaborations, Emily and Steve share how they’ve built a thriving, inclusive theater community where kids pe...

How do we help kids thrive in today’s world?

The challenges kids face today are different from those of past generations, and the Boys & Girls Clubs of Southeastern North Carolina are evolving to meet those needs. In this episode of Topsail Insider, host Trudy Solomon sits down with Dawn-Michelle Blalock, CEO of the Boys & Girls Clubs of Southeastern NC, to discuss how the organization is shaping young lives through academic...

In this episode of Topsail Insider, new host Mari Leigh Backus interviews Haley Marie, a certified trauma-informed breathwork facilitator and owner of Freedom Flow Collective. Haley shares her emotional journey from working as a doula to discovering the healing power of breathwork, shaped by her own deeply moving birth experience with her daughter. They explore the transformative potential of breathwork, Haley’s community offerings...

Prioritizing Health & Performance with Karen Redmond

In this episode of Topsail Insider, Christa and new co-host Eden Mills welcome Karen Redmond, an osteopathic therapist, nutritionist, and owner of Coastal Health and Fitness. Karen shares her unique approach to injury recovery, holistic health, and performance training—helping everyone from elite athletes to those recovering from surgery.

She also discusses her concierge wellne...

Navigating Wills, Probates, Trusts, and Guardianships with Mariah McKinney

In this episode, Christa and new Host, Marlon Weems, interview Mariah McKinney, a lawyer and partner at Garlock & McKinney. They explore crucial yet often overlooked legal matters including wills, probates, trusts, and guardianships. Mariah shares the complexities of probate administration, the importance of comprehensive estate planning, and th...

Host Christa and new co-host La Rhea Burke welcome Alexis Siebert, co-founder of the Topsail Young Professionals. Alexis takes us on her journey from Winston-Salem to Topsail, sharing her rich background in the arts and her family’s deep creative roots.

Discover how Alexis and a few friends turned the challenges of networking in a new town into an exciting opportunity by launching the Topsail Young Professionals, in collab...

Guest: Cathy Mails, Owner of Sea Green Natural Cleaning
2024 Topsail’s Top Choice Awards - 1st Place - Favorite Cleaning Service

Meet Cathy Mails, the woman behind Sea Green Natural Cleaning, as she shares how growing up helping her family manage rentals in Connecticut led to a natural cleaning business in North Carolina that’s making homes healthier and safer. She discusses the surprising health hazards of conventiona...

Guests: Andy & Amy Szwejbka, Owners of Hidden Ships Distillery
2024 Topsail’s Top Choice Awards:
- 1st Place - Favorite Craft Cocktails
- 1st Place - Favorite Full Bar

In this episode of Topsail Insider, we meet Andy and Amy Szwejbka, the husband-and-wife duo behind Hidden Ships Distillery. From their RV adventures across the U.S. to launching their Kickstarter-funded dream, they share their journey to creating a bea...

2024 Topsail’s Top Choice Awards:
- 1st Place - Favorite Craft Cocktails
- 1st Place - Favorite Full Bar

In this special bonus episode of Topsail Insider, join us for an exclusive tasting experience at Hidden Ships Distillery, led by co-owner Andy Szwejbka. Andy takes us on a flavorful journey through their award-winning spirits, from their meticulously filtered vodka to their bold barrel-rested rum and sherry-fini...

SPECIAL EVENT: September 28th at 5:30pm - Reserve your seats today!
An Evening in Coastal North Carolina, a Friends of James Beard Benefit Dinner at Beach Shop & Grill in Topsail Beach, North Carolina

What does it take to create a truly unforgettable culinary experience on the North Carolina coast? How about a dash of moonshine, some pop rocks, hoop cheese, and pot liquor?

Executive Chef Jim Foss from Beac...

Discover the perfect blend of cycling, community, and conservation with the Salty Turtle Cycling Club!

Today, I’m chatting with Jill Schiffelbein, Club Board Member and Chairperson of the Haunted Hundred! Jill shares all you need to know about the Cycling Club and their Annual Haunted Hundred Bike Ride, an exciting fundraiser supporting the Karen Beasley Sea Turtle Rescue and Rehabilitation Center.

We dive into th...

Watch this 15-minute Acton Academy Documentary on YouTube. It provides a strong foundation for our discussion in this episode. After watching, return here to dive into the details.

Are you familiar with Disruptive Education? Join me today as Nick and Jessica Bahr introduce a revolutionary approach to learning with Acton Academy and their new affiliate school opening this fall in the Topsail area, Acton Academy Topsail.

Celebrate the beauty of the North Carolina coast with Faith Teasley and her brand, Saltwater Collection, featuring her stunning debut coffee table book, “Saltwater: Coastal Carolina”. In this episode, we explore the heartwarming stories of summers spent at “The Cottage” in Pamlico with her Grandma Betty who spurred her passion for the Carolina coast and photography. Her decade-long labor of love captures the entire North Carolina c...

From dreaming of one day owning a “boutique by the sea” as a little girl growing up in West Virginia to realizing that dream in Surf City, North Carolina, Simran Canterberry has managed to balance motherhood, a thriving online business, and the opening of her Blue Ridge Boutique storefront, complete with its own app! She’s an energetic businesswoman with a big smile and a big heart. In this episode, she shares her family history, h...

Garrett and Brandy Shaver join Christa today to talk about their unique Surf City shop in the popular Triton Village: Salt Marsh Market!

Whatever you’re craving, Salt Marsh Market has something to satisfy! They offer NC craft beer in the bottle and on tap, wine and refreshing wine slushies, coffee, organic smoothies, the BEST shakes made from gelato, Grab & Go lunches, and unique snacks. If you don’t feel like cooking ...

Looking for fun, outdoor activities to enjoy quality family time away from devices? Trudy hosts this episode offering the perfect solution for locals and visitors alike.

Join us for a fun conversation with Chris Lener, the Marine Biologist and Educator behind Funky Fins: Eco Education for Curious Minds. Chris shares her journey from the Jersey Shore to North Carolina, detailing the education and teaching experiences that l...

Have you ever wondered how to find the strength to carry on after a life-changing accident or event? Well, get ready to be inspired. Today, we are speaking with Dr. Shawn Greener, the host of the TRUE Word, Faith for Life! podcast. Dr. Greener's incredible journey includes a distinguished career in the US Navy, law enforcement, CIA, and leading an executive protection firm. He is an expert in terrorism, counterterrorism, perso...

It’s time to get off that beach blanket and speed down the Intracoastal Waterway with Surf City Jet Ski & Watersports! Trudy Solomon hosts this exciting episode, interviewing owners Houston and Katie Lowder. Their business offers summertime fun with jet ski rentals for freestyle riding within a nine-mile stretch, the largest freestyle area in North Carolina! Or enjoy a guided jet ski adventure tour south to see the best parts o...