Total Health Talks the Cook County Health Podcast

Total Health Talks the Cook County Health Podcast

Welcome to Total Health Talks the Cook County Health Podcast, where we bring you insights, stories, and expert discussions on all things related to health and wellness. Join us as we explore a wide range of topics, from innovative medical treatments to community health initiatives, and everything in between. In each episode, we sit down with healthcare professionals, researchers, and community leaders to delve into the latest advancements in healthcare, share personal stories of resilience, and discuss strategies for leading a healthier life. Whether you're interested in medical breakthroughs, public health issues, or practical tips for well-being, our podcast is your go-to source for informative and engaging content. Stay tuned for thought-provoking interviews, expert advice, and inspiring stories that highlight the vital role of Cook County Health in promoting wellness and providing compassionate care to our diverse community. Subscribe now to Total Health Talks and activate your journey to better health.

Episodes

September 23, 2025
empowering-journeys-how-cook-county-health-is-leading-recovery

Understanding the journey to recovery can be daunting. In this episode, Certified Alcohol and Drug Counselors, Carla Shaw and Sarah Elder, discuss practical strategies and insights on how to navigate the ups and downs of the recove...

Mark as Played
emergency-vs-urgent-care-what-s-the-difference

Confused about where to go in a medical emergency? This episode dissects the differences between emergency departments, urgent care, and virtual care. Join us as Physician Assistant Tricia Cipolla shares insights into the capabilities and best use...

Mark as Played
back-to-school-healthy-minds-and-bodies

Join us as Dr. Denise Cunill, MD discusses critical health care tips for the back-to-school season. Learn what to ask during physicals, how to prepare your child, and why it’s vital to stay on top of vaccinations. Equip yourself with the knowledge to kee...

Mark as Played
unlocking-the-secrets-to-radiant-skin-health

Are you overwhelmed by conflicting skincare advice? Dive deep into the world of skincare as we uncover essential tips and expert advice for maintaining healthy and glowing skin. You'll learn about the latest trends, ingredients, and practices that c...

Mark as Played
are-you-moving-enough-understanding-the-importance-of-exercise-in-daily-life

Join us as we dive into the importance of mobility with physical therapy manager Brian Ervin. Discover practical tips for staying active throughout your life, regardless of age, and learn how embracing movement can le...

Mark as Played
how-is-climate-change-impacting-your-health

Description: Join us as Dr. Yvonne Collins, Chief Medical Officer of County Care, unravels the profound effects of climate change on our health. Discover why understanding these impacts is crucial for vulnerable populations and learn what steps you c...

Mark as Played
advance-directives-are-you-prepared

Without an advance directive, critical choices can become agonizing for your family. In this episode, Dr. Haran explains the importance of advance directives, what they encompass, and why every adult should have these documents in place. Empower yourself and...

Mark as Played
kidney-care-early-detection-power-foods-for-prevention

Join us as Dr. Kalyani Perumal breaks down the vital functions of our kidneys and explores why maintaining kidney health is more important than ever, and renal dietitian Jayna Garner-Sharif shares practical advice on incorporating kidney-f...

Mark as Played
a-conversation-with-cch-ceo-first-100-days

Join us as Dr. Erik Mikaitis shares his vision for Cook County Health. Discover the exciting initiatives he has spearheaded since stepping into his role as CEO and learn how these changes will shape the future of healthcare in your community.

Mark as Played
feeling-stuck-on-your-resolutions-unpacking-the-all-or-nothing-mindset

Discover the ideal moments to embark on your journey toward healthier living. Join Dr. Bethany Rosner as she shares valuable insights into when motivation strikes and how to harness it for lasting lifestyle changes. Learn h...

Mark as Played
understanding-the-fine-print-of-your-medications

Dive into the essential details of managing prescription and over-the-counter medications with Dr. Mark Loafman and Dr. Nimmi Rajagopal. This episode sheds light on the importance of following medication instructions, understanding side effects,...

Mark as Played
understanding-the-silent-threat-of-colon-cancer

Did you know that colon cancer can be asymptomatic in its early stages? Join us in this episode as Dr. Seema Gandhi reveals the alarming truths about colon cancer, including why early screening is crucial. With insights into symptoms, risk factor...

Mark as Played
mental-health-stop-the-stigma

Mental health is a topic that can definitely have a stigma attached to it. Dr. David Le discusses how to normalize conversations surrounding and gain more understanding about mental health.

Mark as Played
how-genes-and-family-history-affect-your-cancer-risk

When someone in your family has cancer, it's natural to wonder what role genetics and cancer risks play. Cancer Genetic Counselor Alyssa Valentine and Erika Radeke, the Director of Operations at the Cancer Center, discuss how genetics and fa...

Mark as Played
understanding-respiratory-viruses

How much do we actually know about respiratory viruses? Dr. Sharon Welbel is here to talk about them, how to differentiate between the flu and covid, how you can prevent getting sick during this season, and more.

Mark as Played
September 17, 2024
school-year-steadiness

Strategies for a healthier, less-stressed back to school for parents and kids and also, how to keep your kids healthier during the school year.

Mark as Played
preparacion-para-el-regreso-a-clases-y-estabilidad-del-ano-escolar

La Dra. Rosibell Arcia Díaz habla sobre la preparación para el regreso a clases y lo que necesitas saber para garantizar el éxito del año escolar de tu hijo.

Mark as Played
beyond-birth-navigating-postpartum-symptoms

Today's special episode is part of our Women's Health series which features in-depth conversations with CCH's top physicians on issues surrounding women's health.

Mark as Played
how-to-best-prepare-for-pregnancy

Join Family Medicine Physician Dr. Whitney Lyn and Obstetric and Gynecology Physician Dr. Kristen Myhand, to discuss how best to prepare for pregnancy.

Mark as Played
collaboration-not-conflict-advocating-effectively-for-you-and-your-loved-ones-during-hospitalization

Join Dr. Umair Jabbar, Co-Chair, Readmissions Reduction, Cook County Health, to discuss Advocating effectively for you and your loved ones during hospitalization.

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.