A Platform created to empower individuals to value their lives by hosting thinktank discussions that inspire positive action.
From personal stories of overwhelm to real-life lessons in resilience, Ace and Katie share how even small triggers can reveal deeper emotional overload. Together, they explore how to manage stress, set healthy boundaries, handle projections and criticism, and maintain composure during lifeโs toughest moments.
Learn practical tools for emotional balance, communication, and self-care that help transform your breaking points into break...
In this inspiring episode of Touched and Empowered, hosts Katie Miller and Ace welcome Rosie Aiello โ international speaker, bestselling author, life and transformation coach, and co-founder of National Love Sign Day. Rosie shares her powerful story of escaping a 25-year abusive relationship and how she turned her pain into purpose by helping women around the world find kind love, reclaim their self-worth, and live with joy and con...
In this heartfelt and relatable episode, hosts Katie Miller and Ace open up about one of the most common challenges faced by high-achievers and heart-centered leaders โ Imposter Syndrome.
Katie kicks things off by sharing her recent networking experiences and the surprising anxiety that came with stepping back into in-person events. From there, the duo dives deep into the fears, self-doubt, and โnot enoughโ feelings that often c...
In this episode, Katie Miller and Ace dive into the cosmic chaos of Mercury Retrogradeโa time known for miscommunications, tech glitches, travel troubles, and unexpected curveballs. From alarms blaring mid-recording to Katieโs tech frustrations and Aceโs wild car-towing stories, they unpack both the astronomical facts and spiritual lessons of this powerful cycle.
โจ Topics covered:
What Mercury Retrograde really isโastronomy vs. a...
In this inspiring episode of Touched and Empowered, Katie Miller and Ace welcome special guests William Goodwin and Michelle Rawles from Mindful Nuggets. Together, they share the exciting announcement of the upcoming Sedona ASEA Journey Retreat in March 2026โa transformative experience designed to bring together diverse healing modalities, powerful facilitators, and a supportive community.
โจ What Youโll Discover in This Episode:
...
๐ Touched and Empowered Podcast welcomes a truly unique guestโFrank King, a mental wellness comedian and suicide prevention speaker who uses humor to tackle lifeโs toughest topics.
In this powerful and heartfelt episode, Frank shares his journey from giving up his insurance job to pursuing a full-time comedy career, his highs and lows on stage (including a shocking near-death experience), and how financial collapse led him to focus...
Life happensโand sometimes it floods your basement! ๐ฆ In this powerful episode, Katie Miller shares how a leaking water heater turned into a $2,000 problemโand how the universe (and a little faith) delivered the perfect solution. ๐
Joined by Ace, the two dive deep into conversations about:
โ Manifesting money and opportunities when you need them most
โ The power of gratitude and how it shifts everything
โ Faith in yourself and th...
In this heartfelt episode of Touched and Empowered, Ace and Katie Miller shift the focus away from trauma and dive into what it means to live holisticallyโwith joy, intention, and authentic connections. ๐
From funny Zoom filter moments to Valentineโs Day reflections, they explore the importance of family, friendships, pets, and neighbors who remind us of the beauty in simple acts of love. Ace and Katie share personal stories about ...
In this episode: Katie Miller and Ace Doligosa interview Russ Walsh, a tech industry veteran who took on a global challengeโsolving sea level rise. Inspired by a call-to-action from GEโs CEO during the COVID-19 pandemic, Russ developed a bold concept: redirect ocean water to transform deserts into thriving, green ecosystems.
What youโll learn in this episode:
โ
How redirecting water could save cities like Miami and Cape Canaveral...
In this episode, Katie Miller and Ace Doligosa dive into a powerful and heartfelt conversation about self-expression, life-saving conversations, and the mission of creating a positive impact.
โ๏ธ From Aceโs flight back to LA to Katieโs "Mommy Sunday" plans (including tattoos and Wicked!), the episode unfolds with stories of personal growth, resilience, and finding purpose.
๐ฌ Key Highlights:
โ๏ธ Tattoo Stories: Katie and A...
In this episode of Touched and Empowered, Katie Miller and Ace Doligosa dive into the art of crafting a powerful elevator pitch that leaves a lasting impression. ๐โจ
Katie shares her experience of stumbling at a networking event and realizing the value of a clear and confident introduction. Ace explains how a 30-second pitch, when done right, can open doors to new opportunities and meaningful connections.
What youโll discover in this...
Have you ever felt drained after a deep conversation, intense event, or healing session? You might be experiencing an energetic hangover โ and youโre not alone!
In this eye-opening episode, Katie Miller and Ace explore what energetic hangovers are, how they affect our emotional and spiritual well-being, and most importantly โ how to recover and recharge. ๐ซ๐ฏ๏ธ
๐น Hear personal stories from transformational coaching sessions
๐น Dis...
In this heartfelt and humorous episode of Touched and Empowered, Katie Miller and Ace Doligosa explore those surprising spurts of growthโthe moments that catch us off guard but lead to deep transformation. ๐ซ
From chocolate cravings ๐ซ to career lessons ๐, from pet behavior ๐พ to spiritual breakthroughs ๐งโโ๏ธ, they dive into how lifeโs unplanned jolts often spark the greatest personal development.
๐น Topics Covered:
Emotional &am...
In this powerful follow-up episode, hosts Katie Miller and Ace Doligosa reflect on the emotional and spiritual milestones that define our healing journeys. They explore how grief, forgiveness, and personal transformation emerge not only from relationships but also from major life shifts, places, and patterns.
๐ฅ In this episode, we discuss:
What grief really looks like beyond death and breakups
How moving to new places (like LA, C...
Welcome back to Touched and Empowered with Katie Miller and Ace Doligosa! In this heartfelt episode, Katie turns the spotlight on Ace as they explore the often-overlooked moments that signal healing and personal growth.
๐พ With Aceโs playful pup, Midnight, adding some background joy, the conversation touches on:
The subtle signs of healing we donโt always notice until others point them out
How pets and plants can become mirrors of...
In this thoughtful and honest episode of Touched and Empowered, Katie Miller and Ace Doligosa dive into a conversation about gratitude, personal triggers, and communication. Recorded on Friday the 13th, the episode starts with laughs, reflections, and a shared appreciation for life, growth, and spiritual practice ๐
Ace opens up about the healing journey heโs been onโfrom energy clearing and theta healing to planning an inspiring re...
Itโs our 100th episode โ and weโre celebrating the laughs, lessons, and leaps of faith that brought us here! ๐ฅณ Join Katie Miller and Ace Doligosa as they take a joyful (and often hilarious) walk down memory lane, reflecting on their evolution, their friendship, and all the wild, heartfelt moments that shaped Touched and Empowered ๐ซ
In this milestone episode, you'll hear:
๐น How ChatGPT (aka โShadow Baneโ) became part of the tea...
Have you ever just wanted to scream? Not out of fearโbut as a bold, healing, and empowering battle cry?
In this high-energy and hilariously honest episode, Katie Miller and Ace Doligosa dive deep into the power of screamingโas stress relief, self-expression, and even personal transformation. From yelling in the woods to unexpected scream therapy, this episode explores the many ways people let it all out.
๐ฏ Whatโs inside:
The diff...
After a short break, Katie and Ace return with a deep dive into the many faces of growth โ from personal transformation to adapting in a changing world.
In this heartfelt and humorous episode, they explore:
๐ฌ Favorite growth quotes that inspire action
๐ก House hunting and how environment shapes mindset
๐พ How pets teach us love, patience, and resilience
๐ Why slow, steady growth (like bamboo) builds strong foundations<...
In this heartfelt (and hilariously chaotic) episode, Katie and Ace kick things off with a mic mishap, Halloween vibes ๐, and Aceโs bold gold-teeth necklace ๐. But underneath the laughs is a powerful conversation about self-care, self-awareness, and surrounding yourself with real friends who help you grow. ๐ฑ
They reflect on how fast September flew by ๐, share stories from parenthood ๐ถ, and explore how to truly care for yourself ...
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Itโs 1996 in rural North Carolina, and an oddball crew makes history when they pull off Americaโs third largest cash heist. But itโs all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular โol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonโt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youโve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.