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November 22, 2023 17 mins

Gratitude is something that needs to be focused on 365 days a year, specifically in our journeys. Now there is a clear connection between gratitude and weight loss...

 

But this is a podcast for moms, so we're going to take a different approach and find the connection between gratitude and weight loss for moms on weight loss journeys. Let's do this!

 

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Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?

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Text "tough love" to 205-809-7300!

 

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Book your Starting Point Session and let’s get you back on track!

 

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