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March 12, 2024 31 mins

On this episode of Tough Stuff, Allyson Byrd sits down with me for a powerful conversation on how she’s built multiple seven-figure businesses, her experiences with the patriarchy, body shame, racism, classism, and sexism, and how the concept of Spotlight Energetics has changed her mind and soul for the better along her life path. Prepare to enact some energetic changes in your own life as she shares how staying connected to your authentic self opens the door to more joy and love in life’s challenges and successes.


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⏱️ TIMESTAMPS

00:00 Uncovering her leadership skills through a surprising grocery store lesson with her sister

04:20 Overcoming fear and finding vision in her career path

09:48 Embracing discomfort and wellness through yoga practice

13:29 Recognizing her habits and embracing perspective shifts

17:24 Overcoming self-hatred to find self-love and acceptance

21:48 Climbing over the pressures of past success and release self to fail again

25:38 Navigating the implications of being in the spotlight

30:13 Creating inclusive tools to inspire and help others with energetic work


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✏️ RESOURCES

· The Magnetism Codes· Abraham Hicks Publications: The Law of Attraction· “How to Win Friends and Influence People” by Dale Carnegie· “Will” by Will Smith· John Legend on the Story Behind “All of Me”


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👋 STAY IN TOUCH

✦ Tough Stuff Podcast ✦Our websiteFollow @toughstuffpod on Instagram


✦ Your Host: Audrey Saccone ✦Follow @audreysaccone on InstagramFollow @audreysaccone on TikTokLearn more about Audrey DigitalFollow @audreydigital on Instagram


✦ Today’s Guest: Allyson Byrd✦Explore Allyson Byrd’s WebsiteFollow @iamallysonbyrd on InstagramCheck out Allyson Byrd’s Top Resources


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