On this episode of Tough Stuff, Allyson Byrd sits down with me for a powerful conversation on how she’s built multiple seven-figure businesses, her experiences with the patriarchy, body shame, racism, classism, and sexism, and how the concept of Spotlight Energetics has changed her mind and soul for the better along her life path. Prepare to enact some energetic changes in your own life as she shares how staying connected to your authentic self opens the door to more joy and love in life’s challenges and successes.
* * * * * * * * *
⏱️ TIMESTAMPS
00:00 Uncovering her leadership skills through a surprising grocery store lesson with her sister
04:20 Overcoming fear and finding vision in her career path
09:48 Embracing discomfort and wellness through yoga practice
13:29 Recognizing her habits and embracing perspective shifts
17:24 Overcoming self-hatred to find self-love and acceptance
21:48 Climbing over the pressures of past success and release self to fail again
25:38 Navigating the implications of being in the spotlight
30:13 Creating inclusive tools to inspire and help others with energetic work
* * * * * * * * *
✏️ RESOURCES
· The Magnetism Codes· Abraham Hicks Publications: The Law of Attraction· “How to Win Friends and Influence People” by Dale Carnegie· “Will” by Will Smith· John Legend on the Story Behind “All of Me”
* * * * * * * * *
👋 STAY IN TOUCH
✦ Tough Stuff Podcast ✦Our websiteFollow @toughstuffpod on Instagram
✦ Your Host: Audrey Saccone ✦Follow @audreysaccone on InstagramFollow @audreysaccone on TikTokLearn more about Audrey DigitalFollow @audreydigital on Instagram
✦ Today’s Guest: Allyson Byrd✦Explore Allyson Byrd’s WebsiteFollow @iamallysonbyrd on InstagramCheck out Allyson Byrd’s Top Resources
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.