CONTENT WARNING: Toxic Relationships & Intimate Partner Violence
In this episode of Tough Stuff Podcast, I had the honor of interviewing Chelsea Jones, co-founder of Chelsea and Rachel Co., where we explored her personal journey — from trauma bonds, to divorce and single parenting, to colon cancer… and how life’s unexpected twists and turns taught her the power of leaning into vulnerability. We also explored how she is able to remain optimistic about life by trusting the process and prioritizing self-reflection, curiosity, and gratitude. Listen in to glean life-changing wisdom from Chelsea's inspiring story of triumph over some of life’s greatest adversities.
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⏱️ TIMESTAMPS
[00:01:49] Choosing divorce during COVID-19
[00:05:23] Taking small steps to prioritize safety
[00:08:00] Why support, grace, and gratitude are vital
[00:11:12] Facing hard truths, recruiting support, and finding moments of self-care
[00:15:31] The importance of communication and honesty in entrepreneurship
[00:17:24] Finding joy in life’s tough transitions
[00:19:53] Focusing on personal growth and well-being
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👋 STAY IN TOUCH
✦ Tough Stuff Podcast ✦
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✦ Your Host: Audrey Saccone ✦
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✦ Today’s Guest: Chelsea Jones ✦
Learn more about Chelsea and Rachel Co.
Follow @chelseaandrachelco on Instagram
Explore more resources from Chelsea and Rachel Co.
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