Join us as we journey into the heart of Australia’s landscape—its scent, its medicine, its memory—through the lens of flower essences. Our guest is Ian White, founder of Australian Bush Flower Essences, whose work has helped countless people connect with the healing wisdom of native plants.
If you’ve ever wondered why a walk in the bush can shift your mood, or why a single flower can feel like a key in moments of stress, grief, or transition—this conversation is for you. Ian has spent decades observing the shapes, timings, and habitats of native flowers and translating their patterns into remedies that support emotional, physical, and spiritual wellbeing.
Flower essences don’t force; they invite, gently nudging us back toward balance. In this episode, we explore:
For newcomers: flower essences are infusions of water in relationship with a flower’s energy, taken as drops under the tongue. Subtle, non-toxic, and surprisingly catalytic, they’re like emotional hygiene for a noisy age.
Make yourself a tea, breathe, and let the bush whisper.
About Ian White
Ian is a fifth-generation Australian herbalist with over 45 years’ experience as a naturopath. Founder of Australian Bush Flower Essences, he has developed 71 Bush Essences, authored five books, and runs workshops in over 30 countries, sharing the healing wisdom of Australian plants worldwide.
Learn more: ausflowers.com.au
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.